If you are still burning up, do some cross training exercises. Swim, bike, take a yoga or pilates class.

如果您正在提高周里程，可以做一些交叉训练，比如，游泳，单车，瑜伽或普拉提。

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Avoid electric burning, prevent cross infection.

避免电灼伤，防止交叉感染。

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Avoid electric burning, prevent cross infection.

避免电灼伤，防止交叉感染。

youdao