The mind needs exercise as well as the body.
大脑同身体一样需要锻炼。
Exercise is the best way to relax mind and body.
运动是放松身心最好的方式。
The mind-body program includes an exercise called “cognitive restructuring,” in which women are asked to share recurring negative thoughts.
身心方案包括了所谓的“认知重建”的练习，即要求患者分享消极的思想。
Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind.
体育运动如果是出于强迫，不会有害于身体，但在强迫之下获得的知识，不能保留在头脑中。
When your mind conjures up exercise, it will recall the pleasant feeling you ended with-and feeling good about your body and yourself is the best incentive.
当你联想到锻炼时，能回忆起令人美好的感觉，自身也感觉不错，其实自己就是锻炼的最大推动力。
Yoga is a holistic system of exercise for Mind, Body and Spirit.
瑜伽一整套锻炼身体、心灵与精神的体系。
Establish an exercise regimen. Exercise is a great way to becoming healthy again, not just your body but also your mind!
建立一个锻炼计划。锻炼是重新健康起来的一个极好的方法，不仅对你的身体还有你的头脑！
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
真正的享受来自于思维的活动和身体的锻炼；而且可以合二为一。
Enthusiasts say tai chi helps to achieve balance of body and mind, preferring the Chinese exercise to the traditional "rajio taiso" that has been aired by public NHK radio since 1928.
太极爱好者称，太极能帮助实现身心平和。比起日本广播协会电台自1928年起每天播放的广播体操(rajio taiso)，太极更具吸引力。
The curriculum is planned for children to exercise both body and mind.
课程安排用来锻炼孩于们的身体利智力。
You exercise your body to stay strong, and you should exercise your mind to stay sharp.
你锻练你的身体以保持健康，所以你应该经常使用你的大脑以保持敏锐。
Reading is to the mind what exercise is to the body, exercise makes you healthy, reading makes people wise.
读书之于思想犹如运动之于身体，运动使人健壮，读书使人贤达。
Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase "use it or lose it" is particularly apt when it comes to your mind.
正如身体其他部位的肌肉，大脑也需要通过锻炼来保持强壮和健康，所以有句话怎么说来着“不用就失去”，这对脑力尤其适用。
Reading is to the mind what exercise is to the body.
读书之于头脑，就像运动之于身体。
Exercise can also clear your mind and relax your body.
锻炼锻炼也能使你头脑清醒、身体放松。
Eating a good breakfast everyday will also insure that you have the energy throughout the day to exercise your mind and body.
每天吃好早餐也将确保你有足够的能量去锻炼你的大脑和身体。
Reasonable exercise, too, is fine for both the body and the mind.
适当的运动也是如此，适度锻炼对身心都有益。
Reading gis to the mind as is exercise to the body.
阅读对于心灵之重要，犹如运动之于身体。
Reading is to the mind what exercise is to the body.
读书对于思想就如同运动对于身体一样。
Reading is to the mind what exercise is to the body!
阅读之于大脑就像锻炼之于身体！
Moderate exercise, insuring the right balance between mind and body, and the highest efficiency of performance, is, of course, a prime requirement.
当然，要有最高的效率，适度的练习，确保身体与头脑之间的平衡，是根本的要求。
Your mind is part of your body. Fuel, exercise and rest your body properly.
你的头脑是你身体的一部分。你必须要经常给你的身体补充燃料，加强锻炼以及适当的休息。
More than an exercise, belly dance is a connection between the body and the mind.
它不仅仅是一种运动，也为心灵与身体建立了一种精神枢纽。
Ways to calm your body and mind include physical exercise, drawing or writing.
镇静身心的方法包括：进行身体锻炼、画画、写作。
Ways to calm your body and mind include physical exercise, drawing or writing.
镇静身心的方法包括：进行身体锻炼、画画、写作。
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