Here’s a simple three-step process to help you start to win back the battle for your health.
下文是一个能够帮助你赢得这场为健康而战的三步法。
The fourth week of training is a step-back week to recover from the previous three weeks of effort.
第四周的训练量有些减少，使你可以从前三周的训练中恢复过来。
So you needed to quickly step back and say, “What are the two or three things that really matter?”
因此你需要很快地退后并问：“真正重要的是哪两件或三件事？”
Their age didnt cause the US team to fall on their back once and step out of bounds three times in the last rotation… they choked when it counted and lost. , live with it.
她们的年龄不是美国队在最后一轮里一次屁墩儿三次出界的借口……当这被计入成绩时她们表现失常，从而输了……接受它吧。
Now I step back behind the three-point line and throw up a long rainbow.
然后我退后一步踏出三分线外，掷出一道长长的彩虹。
Now I step back behind the three-point line and throw up a long rainbow.
然后我退后一步踏出三分线外，掷出一道长长的彩虹。
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