Helping or hindering your asana practice?
它是帮助还是阻碍了你瑜伽姿势的练习？
It's also an excellent yoga asana all on its own.
就其本身而言，下狗式也是一个非常好的体式。
"I always answer them with two questions:"what is a asana?
我常常用两个问题来回答她们：“什么是体式？”
Practice of asana increases one's mastery of both mind and body.
Asana的练习会增强人对自我身心的控制。
Practice of asana affects the body, the mind and the emotions.
Asana练习改善整个身体，思想和感情意识方面。
Endurance is of the utmost importance in all of the Asana work.
耐力是在阿萨纳所有工作至关重要。
Asana keep your body, as well as your mind, healthy and active.
体式的练习会保持你的身体和心灵的建康和积极。
This is because the Yoga Asana is meant to be held for some time.
这是因为瑜伽阿萨纳是指一段时间内举行。
Note: Do not consider this asana unimportant since it is very simple.
注意：不要因为体式简易而认为它不重要。
He then left the company to found his own company in 2008, known as Asana.
随后在2008年他离开了这家公司并成立了自己的公司，名为“Asana ”。
This is not a simple asana, now the question come in Yoga why need Savasana?
这不是一个简单的体式。下面的问题是瑜伽中为何需要挺尸式？
The most fundamental asana for learning Sirsasana is Tadasana (Mountain Pose).
对于头倒立来说，最基础的体式就是山式(Tadasana (MountainPose))。
Matsyasana This Asana will help one to float on water easily with Plavini Pranayama.
这个体式将帮助人们在练习流溢式调息时很容易漂浮于水中。
Will the support for the API-Key based authorisation for asana end with asana Connect?
将基于支持api密匙的授权体式和体式连接结束吗？
Hatha yoga techniques, along with asana and a few pranayama, are sufficient for most people.
包括体式和一部分调息在内的哈他瑜伽技巧，可以满足绝大多数的人。
I discovered this for myself on trying to do my first asana, a tree pose suited to beginners.
在我尝试第一个体式，也就是适合新手的树姿的时候，我感知了这一点。
Function Follows form - Prospective of Asana from a functional appreciation of the body in movement.
形态追随功能—从身体运动功能性的角度去探索体式。
This asana is very beneficial for those suffering from diabetes, constipation, indigestion and nervous weakness.
对于糖尿病，便秘，不消化和精神衰弱的人群有缓解作用。
He left in 2008 to start Asana, a software company that allows individuals and small companies to better collaborate.
2008年他离开了脸谱，创立了软件公司Asana，主要为个人和小公司更好的jinxi合作。
The two variations of the dhanur-asana have to do with the method of breathing and the amount of arch of the back.
只有正确的呼吸方法才可发完成两种变化体式，完成背部伸展的极限。
Regular practice of asana will cause one to confront issues in the body, issues in the mind, issues in the emotional life.
经常地练习Asana的人，身体上会遇到一些问题，关于心智的和情绪上的。
Try to feel the asana and then switch to other Yogic practices. Yoga is a complete life science, not just only asana.
尝试感受每一个体式，然后走向其它的瑜伽练习。瑜伽是一门完整的生活科学，不仅仅是体式练习。
Asana and pranayama are all perceivable aspects of yoga practice but there are other layers which are not that obvious.
体式和调息是瑜伽练习中可以被感知到的部分，而其他部分不像这两部分那样显而易见。
After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
在你经历过阴瑜伽之后，哪怕只一次，你就会意识到你以前做的体式练习仅仅做了一半。
This category of asana arrest the menstrual flow and when done during pregnancy they hold the foetus safely and healthily.
这类体式会阻止经血的流动，所以在孕期练习也会有安胎的效果。
He has invested some of his own money and Benchmark's in several companies founded by former colleagues, including Quora and Asana.
他已经向前同事创办的好几家公司包括Quora和Asana，投了一些自己的钱以及标杆资本的风投。
Dustin Moskovitz, one of Facebook's co-founders, has just raised funding for a new business-collaboration start-up called Asana.
Dustin Moskovitz是校内网的其中一名创始人，已在为一个叫Asana .新的商业合作公司的启动筹集资金。
With the emphasis on breathing, Ashtanga asana practice becomes the perfect foundation for the subsequent practice of pranayama.
阿斯汤伽练习对于呼吸非常重视，这也使得阿斯汤伽的体式练习成为呼吸法练习的坚实基础。
But i will mention again if you are not master in this asana then don; t practice alone, must practice under your teacher's guidance.
再一次强调，如果你尚未掌握这一体式的练习要领，不要独自练习，务必在老师指导下尝试。
But i will mention again if you are not master in this asana then don; t practice alone, must practice under your teacher's guidance.
再一次强调，如果你尚未掌握这一体式的练习要领，不要独自练习，务必在老师指导下尝试。
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