Examples of high fiber snacks include all kinds of fruits like apple, banana, orange, cherry tomato, oatmeal, wholemeal bread etc.
高纤维零食的例子包括各种水果，如苹果、香蕉、橘子、樱桃番茄、燕麦、全麦面包等豆类。
(SWEET!) Plus it's a naturally soluble fiber, which is always good. So next time you feel all snacky, grab whichever apple looks best to you (we love Fujis!).
载于苹果中的果胶限制细胞对脂肪的吸收，加上这是一个自然的可溶性纤维，这始终是好的，所以下次你觉得所有都很适合自己时，就捉住一个看起来最好的苹果给自己（我们爱富士！）
The protein and fat in the peanut butter provide a good start to the day, while the apple and the quercetin it contains provide fiber and protection against some cancers and heart disease.
花生酱中的蛋白质和脂肪为新的一天打造很好的基础，而苹果及其富含的栎精则充满纤维，并保护身体免收癌症和心脏疾病的侵害。
It is reported, custom printing out CARDS will be 100% pure cotton fiber made by the paper, and will be labeled with apple design of stamps.
据悉，定制印刷出的贺卡将是由100%纯棉纤维纸制成，并且将被贴上具有苹果设计的邮票。
A 148 gram (nearly 32) heavy with skin potatoes contain 3 grams of dietary fiber, the quantity can satisfy the demand for people, the content of 12%, so close to the content of apple dietary fiber.
一个148克(近三两)重的带皮马铃薯含有3克膳食纤维，这个数量能够满足人们日需求量的12%，这样的含量接近了苹果中膳食纤维的含量。
"But don't peel your apple-two-thirds of the fiber and lots of antioxidants are found in the skin," says Grotto.
“但是不要削皮，有三分之二的纤维和大量的抗氧化剂在果皮中，”格罗泰说。
You'll get all the nutrients of the apple sauce, but you'll also get the added fiber kick from the skin of the apple, which is removed before the apple sauce is made.
你能吸收到苹果汁所有的营养成分，但是你还可以从苹果皮中得到纤维球。那是苹果汁当中没有的。
The apple has more fiber, but the orange excels in vitamin c.
苹果有更多的纤维，但橘子则富含维生素c。
Fruit and Vegetable Fiber, Corn Powder, Apple Power, Fructose, Citrus Pectin, Fructooligosaccharides, Aloe Vera.
果蔬植物纤维，玉米粉，苹果粉，果糖，柑橘果胶，果寡糖，芦荟。
Fruit and Vegetable Fiber, Corn Powder, Apple Power, Fructose, Citrus Pectin, Fructooligosaccharides, Aloe Vera.
果蔬植物纤维，玉米粉，苹果粉，果糖，柑橘果胶，果寡糖，芦荟。
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