Examples of high fiber snacks include all kinds of fruits like apple, banana, orange, cherry tomato, oatmeal, wholemeal bread etc.

高纤维零食的例子包括各种水果，如苹果、香蕉、橘子、樱桃番茄、燕麦、全麦面包等豆类。

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The protein and fat in the peanut butter provide a good start to the day, while the apple and the quercetin it contains provide fiber and protection against some cancers and heart disease.

花生酱中的蛋白质和脂肪为新的一天打造很好的基础，而苹果及其富含的栎精则充满纤维，并保护身体免收癌症和心脏疾病的侵害。

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It is reported, custom printing out CARDS will be 100% pure cotton fiber made by the paper, and will be labeled with apple design of stamps.

据悉，定制印刷出的贺卡将是由100%纯棉纤维纸制成，并且将被贴上具有苹果设计的邮票。

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Apple has embedded a fiber-optic lighting system to illuminate the keyboard and bolstered it with sensors that can tell when the ambient light in the room begins to dim.

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In other NYC news, we covered an underground park in the Big Apple which is to be illuminated entirely by fiber optics.

ENGADGET: Inhabitat's Week in Green: sun-powered homes, retro robots and a solar laptop chipset