A longer taper should involve a gradual increase in recovery sessions, along with a gradual decrease in aerobic threshold training.
一个较长期的恢复过程应该包括一个渐进增加的恢复期，以及一个逐步减少的有氧运动。
The point at which aerobic metabolism gives way to anaerobic metabolism is commonly referred to as Anaerobic Threshold or Lactate Threshold.
有氧代谢切换到无氧代谢的强度，通常，被称之为无氧门槛或者乳酸门槛。
Anaerobic threshold intensity can not only be utilized for aerobic capacity but also play an important role in evaluating anaerobic capacity.
采用无氧阈强度在游泳训练中作为训练强度不仅可以评定有氧强度，而且是选择无氧强度的重要方法。
Fitness assessments ranging from strength and flexibility to endurance and aerobic threshold are part and parcel of training for professional footballers.
从力量和弹跳力到耐力和有氧阈值的体质评测，都是职业足球运动员不可缺少的训练。
Therefore, the research concludes that aerobic exercise under anaerobic threshold intensity will better improve female university students' cardiopulmonary function.
研究认为，在无氧阈强度下的健美操运动更能促进女大学生心肺功能的提高。
Endurance RACES are aerobic RACES. Marathons tend to be run at just below the level where you start to accumulate lactic acid, which is known as the anaerobic threshold (at).
耐力跑是有氧运动，马拉松倾向保持跑在开始累积乳酸的运动程度之下，亦即所谓的氧债门槛(AT)。
After different lactate threshold intensities training for 9 weeks, all athletes made significant progress in aerobic capacities.
经过9周不同强度的乳酸阈训练，所有运动员的有氧能力都有显著性提高。
After different lactate threshold intensities training for 9 weeks, all athletes made significant progress in aerobic capacities.
经过9周不同强度的乳酸阈训练，所有运动员的有氧能力都有显著性提高。
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