同时提高耐力和上肢及躯干的对抗能力的训练，提高防守移动速度和近身贴身防守的对抗能力。
While increasing endurance and upper limbs and trunk, against the ability of training to improve speed and close personal defense defensive resistance capability.
缺点：处理球不好，打球会犹豫，罚篮很差，在防守中的脚步移动也不行。
Weaknesses: poor ball handler, suspect jumper, poor FT shooter, doesn't move his feet enough on defense.
由于男选手要防守大部分的区域，经常导致他不能太快移动到中场。
Since the man has to cover both sides of the court, he cannot move too far to one side to defend the down-the-line alley.
她超强的移动和奔跑同时也成为在阵地站和密集防守时非常有用的武器。
Her superb mobility and running also make her extremely useful when it comes to carving out openings and unlocking the tightest defences.
篮球移动技术是比赛中学生为了改变位置、方向、速度和争取高度而采取的各种脚步动作，是完成进攻和防守技术的基础。
Basketball moving skills, the base of attack and defense technics, refer to students' step-moving in the match to change location, direction, speed, and gaining height.
从运动生物力学和解剖学等体育基础理论角度，阐述了篮球防守训练中的基本站立姿势及滑步移动的动作要点。
Based on the viewpoint of biomechanics and anatomy, we expound the essentials of basical erect posture and slide moving in defence of basketball training.
元素使可以通过火来对多个敌人同时造成伤害，通过风和闪电对少数敌人造成强大伤害，通过水来降低敌人的移动速度，通过土来增加自己的防守。
The elementalist can cast fire to damage multiple enemies at once, wind and lightning as powerful focused damage, water to hinder enemies' movement and earth to increase their own defense.
篮球是一项高速移动的运动，包含了许多技能，例如：投篮、运球、传球、抢篮板、防守等等。
Basketball is a fast moving game that involves a lot of variety including shooting, dribbling, passing, rebounding, defence and much more.
在2K12中，我们做了重大的改进，无论是否有人防守，玩家都能进入背打状态，并在场上向任意方向移动。
In 2K12, we made a significant change that allows you to move around the court in a back-to-the-basket stance in any direction you wish, either with a defender on you or not.
阿泰最大的优势在于他的防守，他强壮的身体，眼疾手快的判断力和抢断能力，以及出色的脚步移动。
Artest's greatest strength is his defense, his strong body, eye diseases Shoukuai judgment and steals, as well as excellent feet.
在开球之前，防守的一方提前移动，罚五码，还是第一次进攻。
Prior to the snap, false start, five yards, defense. Still first down.
你可以在0到100的范围内移动调节滑动条，以此转变你球队的整体宽度，防守站位，榨取战术等等。
You move the slider between a 0-100 range, altering your team's width, defensive stance, pressing etc.
体现在移动慢、反应不够迅速敏捷、防守意识欠缺、防守战术体系单一等。
Reflected in the slow movement, the reaction was not quick enough agility, awareness of the lack of defense, defensive tactics, such as a single system.
团队进攻，致命的投篮，无私的传球还有快速移动的防守使得湖人在第一节以。
Their cohesive offense, deadly shooting, unselfish passing, and swarming defense boosted to Lakers to a 39-20 lead at the quarter-break.
年轻的姚明以这样的身高来说移动已经算出奇的快了，现在我们都跑不动了，但我能预见在他残暴的影响和现代篮球防守计划下他表现的还不错。
Young Yao could move suprisingly well for his frame. Now we wasn't a gazelle, but I could see him doing alright with his insane reach and modern defensive schemes.
他无法很好地移动去防守，也不能在进攻端有足够的得分去弥补防守端的不足。
He could not move well enough to defend, did not score enough to make up for his deficiencies on the other end.
本文结合多年的训练经验，对提高“自由防守人”移动能力的有效训练方法提出了自己的见解，以期为提高“自由防守人”技术水平提供参考。
The author puts forward his own view with his training experience of many years, so as to contribute some reference to perfect free defender's technique.
挡住移动防守者的时候，掩护的球员必须尽快停下来允许防守者判断并作出往哪个方向改变的决定。
To screen a moving opponent, the player must stop soon enough to permit his opponent to stop or change direction.
挡住移动防守者的时候，掩护的球员必须尽快停下来允许防守者判断并作出往哪个方向改变的决定。
To screen a moving opponent, the player must stop soon enough to permit his opponent to stop or change direction.
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