除了他进行长跑练习的情形（持续7小时或者跑50英里），他总是在当天第一次训练结束时吃饭。
Unless he is doing a long run, which for him is seven hours, or about 50 miles, he eats after his first workout.
如果你正在练习半马或者全马，毫无疑问会在长跑后感到疲劳。
If you're training for a half marathon or marathon, it's definitely normal to feel tired after long runs.
姚明残酷的训练方案包括长跑，跳绳和在篮球场上无数小时的练习。
Yao's relentless training regimen included distance running, jumping rope and hours on the basketball court.
如果一名中长跑选手每天只进行速度练习，那么他将不能提高自己的耐力。
If a distance runner practices speed work for the whole practice every day, he will not improve his endurance.
他在课余直接练习长跑，以此弥补走路的失衡。
He directly after school to practice running, walking to cover the imbalance.
从生物化学角度论述了田径竞赛项目从短跑-中跑到长跑的训练过程中各练习的运动强度和运动量的控制。
Based on sport biochemistry, this article suggests that it control the intensity and quantity of every training from shorter run to longer run.
从生物化学角度论述了田径竞赛项目从短跑-中跑到长跑的训练过程中各练习的运动强度和运动量的控制。
Based on sport biochemistry, this article suggests that it control the intensity and quantity of every training from shorter run to longer run.
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