人们逐渐认识到体育锻炼与健康的重要性。
They come to realize that it is important to exercise for health.
她说，约60%的大脑老化都是可以控制的，方法包括经常锻炼、健康饮食、与他人交往、加入激人奋进的活动或环境等。
About 60% of brain aging is within our control, she says, by maintaining vigorous exercise routines, a healthy diet, social engagement and stimulating activities or environments.
锻炼和合理饮食是身体健康的保证，与朋友和爱人聊聊关于自己的愁事有助于消除你的紧张情绪。
Exercise and a good diet will help you stay healthy, and talking to friends and loved ones about your worries can also help you work through your anxiety.
额，看电影，参观美术馆，展览会和博物馆，与老朋友见面，去健康俱乐部锻炼或者进行高山自行车运动。
Well, going to a cinema, visiting the galleries, exhibitions and museums, finding and meeting old friends, exercising in the health club or mountain biking.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
先前的研究已经把锻炼与保持大脑健康联系了起来。
Previous research has linked exercise to helping keep our brains healthy.
还有一些研究表明夜班与胃癌和肠癌也有关系——可能因为夜班工人吃得比较不健康而且锻炼的也不够造成的。
Other studies have suggested a link with bowel cancer and gastric problems - possibly because night workers tend not to eat so healthily and to exercise less.
我想锻炼身体，抽时间与家人待待，吃的更健康些(而不是我经常吃的垃圾食品)，多读些书，多写点东西来增加我的收入。
I wanted to exercise and find time for my family and eat healthier (instead of the fast-food junk I'd been eating) and read more and write and be more productive and increase my income.
节制就是在生活与工作，娱乐、休息、锻炼之间创造一种健康的平衡。
Moderation is creating a healthy balance in your life between work and play, rest and exercise.
体育锻炼与心理健康是运动心理学研究领域中的一个新课题。
PE exercise and psychological health is a new subject in the field of sport psychology study.
在我们疗养院，在安宁与舒适中，您可以享受健康美味的食品，接受自然疗法，以及进行适当的体育锻炼。
Amid peace and comfort, you can enjoy healthy and delicious food, natural therapies and treatments, and suitable physical exercise in our sanatorium.
以往有许多研究着眼于从个人角度来探讨长期锻炼与心脏健康。
Many past studies have looked at individual aspects of prolonged exercise and heart health.
每天静坐冥想也许是唯一一种最有益身心健康的方法.冥想不仅放松了身体,同时也锻炼了大脑.由于营造了一种与往不同的心理状态,因此在增进大脑健康的同时,也使大脑处于一种非常有益的新状态.
Daily meditation is perhaps the single greatest thing you can do for your mind/body health. Meditation not only relaxes you, it gives your brain a workout.
为了使孩子健康成长，我们必须让他吃苦涩的食物，做艰苦的工作并投身于他能得到充分锻炼与获取充足知识的地方。
In order to make a child grow healthily, we must let him eat bitter foods, do hard work and plunge into such places where he can get the fullest training and knowledge.
额，看电影，参观美术馆，展览会和博物馆，与老朋友见面，去健康俱乐部锻炼或者进行高山自行车运动。有这么多的选择。
B: Well, going to a cinema, visiting the galleries, exhibitions and museums, finding and meeting old friends, exercising in the health club or mountain biking. There are so many good choices.
加强你的免疫系统成为一个“精干的、有效的、与疾病战斗的武器”的关键，取决于你的生活方式习惯—健康食品、消除压力、锻炼身体、睡眠、暴露于阳光等等。
The keys to boosting your immune system into a "lean, mean, disease-fighting machine" lie in your lifestyle habits — healthy food, stress relief, exercise, sleep, exposure to sunlight and so on.
多项研究发现，锻炼能改进帕金森病患者的身体功能以及与健康相关的生活质量。
Multiple studies have found that exercise improves physical function and health-related quality of life in people who have Parkinson's disease.
健康问题与不良的饮食习惯和缺乏锻炼息息相关。
Health problems are closely connected with bad eating habits and a lack of exercise.
保持适量的并有规律的体育锻炼对于人体的健康维护与体质的增强都将有所裨益。
To maintain adequate and regular physical exercise for the body's physical health maintenance and enhancements will benefit.
一项新研究发现笑可以产生与体育锻炼相同的健康效果。
Because a new study shows that laughter can produce the same health benefits as physical exercise.
新鲜空气和锻炼有益与健康。
份指南与之前的《食物金字塔》指南类似，是根据大量研究编撰的。此前很多研究表明，定期的、适度的锻炼能健康带来明显益处。
The guidelines, meant to be akin to the "Food Pyramid" nutritional advice, are based on studies that show clear health benefits from regular, moderate exercise.
吉林省高校教师体育锻炼及5个维度与心理健康呈显著相关关系。
The Jilin Province universities teacher physical training and 5 dimensions and the psychologically healthy assume the remarkable co relational dependence.
采用文献资料与问卷调查法，分析大学生的健康观念与体育锻炼行为的特征。
By means of the methods of literature and questionnaire, the present paper has done research on university students concept of health and characteristics of physical exercise behavior.
采用文献资料与问卷调查法，分析大学生的健康观念与体育锻炼行为的特征。
By means of the methods of literature and questionnaire, the present paper has done research on university students' concept of health and characteristics of physical exercise behavior.
饮食平衡与锻炼是健康的关键。
通过体育教学，加强锻炼，心理咨询和心理调节，能有效地消除隐患，达到心理卫生与健康之目的。
Through physical education, psychological consulting and adjustment, it can remove the hidden danger effectively, therefore reach the aim of psychological health.
通过体育教学，加强锻炼，心理咨询和心理调节，能有效地消除隐患，达到心理卫生与健康之目的。
Through physical education, psychological consulting and adjustment, it can remove the hidden danger effectively, therefore reach the aim of psychological health.
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