迈阿密大学附属医院的物理治疗博士、理疗师马库斯·杰克维兹说，每天运动十分钟是一个好的开始。
Ten minutes of activity per day is a good start, says Marcus Jackovitz, DPT, a physical therapist at the University of Miami Hospital.
这个3266平方千米的地区，大约有832人口在南部，内布拉斯加州医学谷有内布拉斯加州科技农业大学距机场只有3分钟的车程。
This 3.266-square-kilometer community of approximately 832 persons in southern Nebraska's Medicine Valley has the Nebraska College of Technical Agriculture and an airport three minutes away.
牵头研究人员、奥胡斯大学的坎贝尔-米克尔约翰 (DanielCampbell-Meiklejohn)说，当有人影响你的时候，速度是非常快的，不到一秒钟；
'When someone influences you, it happens very quickly, in under a second,' says the lead researcher, Daniel Campbell-Meiklejohn of Aarhus University.
凯斯西储大学的一份研究报告表明：睡觉前，听一听柔和的催眠曲45分钟，有利于放慢心率和呼吸频率，这样有助于快点入睡，而且也睡得香甜。
Listening to soft music for45minutes before bedtime can slow breathing and heart rates helping you drift off faster and slumber soundly according to a case western reserve university study.
在最近的一项实验中，哈佛大学的奥维斯和69对情侣分别进行了长达5分钟的交谈，让他们谈谈两人之间最艰难的时刻。
In a recent experiment, researchers led by Christopher Oveis of Harvard conducted five-minute interviews with 69 couples, prompting each pair to discuss difficult periods in their relationship.
为了充分发挥记日记的好处，加利福尼亚大学的感恩研究员兼心理学教授埃蒙斯建议每隔一天写5- 10分钟日记。
In order to reap the full benefits of journaling, Emmons, a gratitude researcher and psychology professor at the University of California, recommends writing for five to 10 minutes every other day.
大多数服务设施都在韦尔·斯利(Wellesley)大学城，距离此处约10分钟车程。
Most services are in the college town of Wellesley, about a 10-minute drive away.
大多数服务设施都在韦尔·斯利(Wellesley)大学城，距离此处约10分钟车程。
Most services are in the college town of Wellesley, about a 10-minute drive away.
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