选择一些你觉得舒服的技能，练习一天、一周、一个月、甚至一年。
Choose skills you feel comfortable enough with to practice for a day, a week, a month, or even a year.
如果您为这个练习在项目中创建了一个模版，那么您要么选择一个样本模版，要么选择您自己的模版。
You can select either a sample template or your own template, if you have one in the Web project that you created for this exercise.
我们将选择一个练习来观察几个度量这团队事实上采取这个实践的情况的方法。
We will select a practice and look at ways to measure how well the team actually adopts the practice.
我看起来肯定不可思议，因为有一个医生让我确信，人们总会有选择，再买一个“尸体实验室”来练习。
I must look incredulous, because another doctor assures me that one always has the option to buy an additional "cadaver lab" workshop in which to practise.
这些练习将会在孩子的习惯中变得根深蒂固，并且随着年龄增长，他们将会更容易做出明智的选择。
These practises will become ingrained in your children's behavior, and they'll be more likely to make wise choices about food as they get older.
选择可以融入你的日常训练的针对性练习，并持之以恒，杜佳斯说。
Choose specific exercises that fit into your routine and do them consistently, Dugas says.
当闹特选择画一些无忧无虑的练习倒立的大象时，她的父母告诉她回到惯常的主题去。
When Noot opts for painting carefree elephants practicing handstands, she is told by her parents to go back to the usual subjects.
当你已经上过瑜伽课程了而且想在家练习，看书是一个很好的选择。
They can be especially helpful if you have already taken yoga classes and want to practice at home.
对话练习可选择，且提交文本和音频文件后由母语者为你批改纠错。
You have the option of either using conversation exercises or submitting text and audio files to native speakers for corrections and edits.
选择你感兴趣的内容来练习听力和阅读，找到能理解听力和阅读内容的关键词和短语。
Choose content of interest, that you want to listen to and read. Seek out the words and phrases that you need to understand your listening and reading.
选择与考试目标相关的编程练习，不要回避您害怕的东西。
Choose programming exercises that help you focus on the exam objectives, and don't avoid the stuff you're afraid of.
选择书籍需要一定的技巧，要考虑作者的写作风格，有时甚至要考虑随书光盘中是否包含了练习的参考答案(如果包含了练习的话)。
Selecting one becomes a choice of approach, author's writing style, and even sometimes whether or not the solutions to the exercises (if exercises are included) are included with the book's CD.
要想真正掌握某一专业知识或技能，就要花时间进行复习和练习，此外别无选择。
For truly mastering a subject-area or skill there simply is no substitute for putting in the time to review and practice.
尽管革新是一种创造练习，我已经选择视它为一种和创造事物不同的方式。
Although innovation is a creative exercise, I've chosen to treat it as something different from creating something because innovation, to me, is about solving problems rather than personal expression.
这些域的缺省值对于这个练习来说是可接受的，所以选择Next。
The default values of those fields are acceptable for this exercise, so select Next.
对于这个练习，不要选择WebSphereMQ服务器。
从选择好看的姿势到露出有魅力的笑容，这些都缺少不了多练习，只有多锻炼才能让我们更接近完美。
From choosing the most flattering pose, to making sure that your seductive smile will never fail to impress practice is the one that ultimately gets us closer to perfection.
克服消费偏执米勒博士建议做一些类似练习:比较一下相关成本和所买之物带给你的乐趣.(你可以在nytimes.com/tierneylab做这些练习)有必要做这些练习 听起来很可笑-为什么一个自然的选择会给我们带来这些没用的迷恋呢?
To get over your consuming obsessions, Dr. Miller suggests exercises like comparing the relative costs and pleasures of the stuff you’ve bought. (You can try the exercise at nytimes.com/tierneylab.)
在练习1中，您将创建一个具有一个缺省目标和两个日期范围目标的选择器。
In exercise 1, you will create a selector that has one default destination and two date range destinations.
在练习2中，您将使用管理控制台更改选择器的缺省目标。
In exercise 2, you use the administrative console to alter the default destination of the selector.
在练习的第二部分中，探讨了管理控制台中的选择器功能。
In the second section of the exercise, you explore the selector features in the administrative console.
如果你在为竞赛、速度练习或者日常训练寻找一双轻便、平衡性好的跑鞋，那么性能训练跑鞋就是你的选择。
You should wear performance-training shoes if you are a runner who wants a light, well-balanced shoe suitable for racing, speedwork, or daily training.
为了做这个练习，内夫建议选择一个惬意的地方，坐10到20分钟，逐一记下每个想法和感觉。
To do this, Neff suggests picking a comfortable spot and sitting down for 10 to 20 minutes. Acknowledge each thought, feeling or sensation and just go on to the next one.
但是，因为对其有着天生的恐惧，我们往往会错失一些学习和练习的机会，选择逃避而不是直面挑战。
However, because of fear, we often avoid learning opportunities, choosing to flee rather than confront the challenge.
但我仍然坚持练习，到了美国后甚至比在国内还要刻苦地练习，因为我别无选择。
你可以练习口语，并从那里你是选择自己的灵活时间和实践的经验教训日期英语！
You can practice spoken English from where you are and choose your own flexible times and dates for practice lessons!
使用马科夫分析来生成随机文本挺有意思的，但这个练习还有另外一个要点：数据结构的选择。
Using Markov analysis to generate random text is fun, but there is also a point to this exercise: data structure selection.
练习1：使用选择器的简单分派。
从这个练习中你可以看到你在做出最有爱的选择，但还有着其他的可能性。
Out of this exercise you may see that you are making the most loving choice right now but that there are other possibilities.
从这个练习中你可以看到你在做出最有爱的选择，但还有着其他的可能性。
Out of this exercise you may see that you are making the most loving choice right now but that there are other possibilities.
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