你需要全力以赴，也一定要注意为自己的身体充电，以备不时只需。
Pay attention as much as you can, but make sure you are giving your body the rest needed to recharge when needed.
研究发现，当灯亮着时，身体会放慢分泌荷尔蒙褪黑素的速度或停止分泌，要远离任何光源，甚至是正在充电的智能手机发出的蓝光。
Research has found that the body will slow or stop it with light on, get away from any light, even the blue light from your charging smart phone.
能从人们的身体活动中生成能量的技术能将我们每一个动作都用来为一个移动设备，甚至一座建筑充电。
Technologies that harvest energy from movement could see your every move charge a mobile device, or even a building.
因此，身体失去能量，就像手机忘了充电。
As a result, the body runs out of energy just like a cell phone you forget to recharge.
事实：身体在睡眠中休息，而大脑活动依然猖獗并得到“充电”。
Fact: The body rests during sleep. However, the brain remains active and gets “recharged.”
给自己留些时间——这是成功女人的习惯当中我最喜欢的一条：花时间为自己充电，补给自己的情绪、精神和身体能量。
Take time for yourself — This habit for highly successful women is my favorite: take time to recharge your batteries and refuel your emotional, spiritual, and physical energy.
这时你的身体需要放松，所以适当的时候就休息一下，给身体充充电。
This a when your body needs a lot more rest & relaxation, so give yourself a break & know when it's time to kick back & rest & allow your internal batteries to re-charge...
睡个好觉充电我们的身体和加强我们的免疫系统。
A good sleep recharges our body and strengthens our immunity system.
重要由于除颤器产生的波形由病人身体的电阻抗所决定，因此只有当电极放置于病人体表后方能开始对除颤器进行充电。
Important Since the waveform (duration and amplitude) from the defibrillator depends on patient impedance, defibrillator charging must only start after the electrodes have been placed on the patient.
成功女性的这个好习惯是我最喜好的一点：花时候充电，从头点燃你的激情，调节你的精力，身体能量。
This habit for highly successful women is my favorite: take time to recharge your batteries and refuel your emotional, spiritual, and physical energy.
如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。
If you cant get in a full workout, don t fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.
睡眠是一个生物必要性退化充电后身体一整天的活动。
Sleep is a biological necessity that rejuvenates and recharges the body after a day long of activities.
多多留心你身体需要放松和充电的那些区域，并且在这个时候迅速小憩或者冥想，来理清思维，好好休息一下。
Pay attention to these zones where your body needs to wind down and recharge, and take a quick nap or meditate during these times to clear your mind and give it some rest.
大多数都市人下班时间不是加班就是赶著去充电﹐神经整天绷得紧紧的﹐很多中青年人身体处于亚健康状态。
Most city people who come off duty either work overtime or go to futrher study (recharge) , with their nerve tightened like a full bow all day .
能量可以用来做些工作，譬如给手机充电，或者驱动身体里的医疗传感器等等。
That energy could be put to work, charging a cellphone, say, or a medical sensor in the body.
你不是昨晚刚给手机充电吗？你不应该长时间地使用手机，这对你的身体不好。
But you've just had it recharged last night. You should not use cell phone for a long time, it's bad for your health.
训练后身体需要“充电”，这个非常的重要！运动后的最佳进食时间窗口只有30分钟。
It's important to refuel your body after workout, and that window of opportunity is open for just 30 minutes after exercise.
如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。
If you can't get in a full workout, don't fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.
如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。
If you can't get in a full workout, don't fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.
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