这就是为什么我们都需要工作假期的原因，让我们的思想从每天要面对的工作问题中放松下。
That's why we all need a work vacation, to give our minds a rest from the issues we face every day in our jobs.
思考一下什么事情能让你放松下来，养成在你打算要睡的之前做做这些事情的习惯。
Figure out what helps you relax and make a habit of doing those things every time before you plan to sleep.
碧昂斯要赛琳娜·威廉姆斯在录制时跳舞就好，而这位网球冠军也逐渐放松下来。
Beyonce told Serena Williams to dance and the tennis champion let loose.
我们要承受来自各个方面的压力，哪一种压力都需要打起十二分的精神来应对，难以彻底放松下来。
We must withstand from each aspect pressure, which one pressure needs to hit 12 point spirit to deal, relaxes thoroughly with difficulty.
孕妇要坐下或半卧位，背向后靠稳，或采用侧卧位，让肚子的肌肉放松下来。
Pregnant women should sit or lie down, after half a back by firm, or use side-lying position, make stomach muscles relax.
孕妇要坐下或半卧位，背向后靠稳，或采用侧卧位，让肚子的肌肉放松下来。
Pregnant women should sit or lie down, after half a back by firm, or use side-lying position, make stomach muscles relax.
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