这就是为什么我们都需要工作假期的原因，让我们的思想从每天要面对的工作问题中放松下。
That's why we all need a work vacation, to give our minds a rest from the issues we face every day in our jobs.
思考一下什么事情能让你放松下来，养成在你打算要睡的之前做做这些事情的习惯。
Figure out what helps you relax and make a habit of doing those things every time before you plan to sleep.
碧昂斯要赛琳娜·威廉姆斯在录制时跳舞就好，而这位网球冠军也逐渐放松下来。
Beyonce told Serena Williams to dance and the tennis champion let loose.
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