一些蔬菜富含纤维素。
这些蔬菜富含纤维、维他命和矿物质，而且热量超低，可以经常吃。
Try to build a couple of your meals around these greens, as they are high in fiber, vitamins and minerals. And best yet: super low in calories.
挑选富含纤维的食物，例如：全谷类面包，谷类，面团，米饭，水果和蔬菜。
Choose foods high in fiber that are enriched such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables.
这包括了全谷物，生菜，轻微烹调的蔬菜，水果，富含纤维的麦片，全麦面，豆类等等。
Include whole grains, raw vegetables, slightly cooked vegetables, fruits, fiber enriched cereals, whole wheat pasta, beans, etc.
吃这些富含纤维素的蔬菜，你会有饱胀感，抵御过量饮食或高热量甜食的诱惑。
They’re full of fiber, so you'll feel satisfied and less tempted to overeat or reach for a calorie-laden dessert.
吃这些富含纤维素的蔬菜，你会有饱胀感，抵御过量饮食或高热量甜食的诱惑。
They're full of fiber, so you'll feel satisfied and less tempted to overeat or reach for a calorie-laden dessert.
关于增加食用富含膳食纤维的食物、蔬菜和坚果的研究数据也同样很有说服力。
The data on increasing consumption of fiber-rich foods, vegetables and nuts is also compelling.
我们应当吃大量的水果和蔬菜，因为他们富含有植物纤维而且脂肪含量低。
We should eat lots of fruit and vegetables, because they are rich in fiber and low in fat.
咱们要多吃蔬菜和水果，这是由于他们富含维他命和纤维对咱们的消化和推陈出新体系是极好的。
We can try to eat more vegetables and fruits, it is because they are full of vitamin & fiber, helping our digestion & metabolism system.
色拉富含纤维，新鲜蔬菜里更含有能够预防疾病的抗氧化剂。
You'll get more fiber and thus more filling for your calories, not to mention the healthy dose of disease-fighting antioxidants found in raw vegetables.
富含膳食纤维、低脂肪含粮食制品、水果、蔬菜可减少某些类型的癌症。
Diets low in fat and rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer.
我们应该多吃一些富含纤维素的绿色蔬菜。
我们应该吃大量的水果和蔬菜，因为它们富含纤维素并且脂肪含量较低。
We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat.
产品说明：富含取自蔬菜的纤维素，温柔按摩肌肤时，会将老化的角质物粘住，形成污垢颗粒，温和推出肌肤表皮层，给肌肤清亮彻底的洁净。
Efficiency: Richly contain cellulose extracted from vegetable, mildly massage skin, adsorb aged horniness and form dirt particles, gently push the dirt onto skin, and thoroughly cleanse skin.
产品说明：富含取自蔬菜的纤维素，温柔按摩肌肤时，会将老化的角质物粘住，形成污垢颗粒，温和推出肌肤表皮层，给肌肤清亮彻底的洁净。
Efficiency: Richly contain cellulose extracted from vegetable, mildly massage skin, adsorb aged horniness and form dirt particles, gently push the dirt onto skin, and thoroughly cleanse skin.
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