亚隆建议午餐先吃份沙拉,再吃较多的蔬菜,然后是精益蛋白质。
Dr. Aronne recommends starting lunch with a salad, then more vegetables, and then lean protein.
那么诀窍就是,选择精益蛋白质,幸运的是,这是一个相对容易的方式。
The trick then, is to choose lean protein, and fortunately, that's a relatively easy feat.
当一顿盛宴中都是蔬菜和精益蛋白质等低卡路里且易饱的食物时,这种理论对我们减肥有益。
This trait gives us an advantage when a spread consists of low-cal, filling fare such as veggies and lean protein.
购买散装的精益蛋白质:访问您的本地仓库俱乐部或肉类市场可以帮助您发现瘦蛋白对一些优秀购买。
Buy in Bulk on lean proteins: Visiting your local warehouse club or meat market can help you discover some excellent buys on lean proteins.
联合收割机整个粮食与水果,脱脂牛奶或豆奶,甚至添加一些精益蛋白质的组合,以维持能量水平整个上午。
Combine a whole grain with fruit, skim dairy, or soy milk, and even add some lean protein to the mix to sustain energy levels throughout the morning.
还可以在这些食物的搭配中再加上一些精益蛋白质;它的血糖生成指数低,能帮助你平衡碳水化合物消化过快对身体的影响。
Add lean protein to the mix; it has a low glycemic index and can help balance out the effects of quickly processed carbs.
但是,我们总还是有时间看一下孩子们的餐盘,只要上面有一半满满的水果蔬菜,精益蛋白质、全麦食品和低脂乳制品各占一小半,我们的任务就完成了。
But we do have time to take a look at our kids' plates. As long as they're half full of fruits and vegetables, and paired with lean proteins, whole grains and low-fat dairy, we're golden.
目的探讨中药益肾固精方对大鼠早期糖尿病肾病(DN)蛋白尿的防治及可能机制。
Objective To study the mechanism of preventing proteinuria by traditional Chinese medicine YSGJD in early diabetic nephropathy (DN) in rats.
目的探讨中药益肾固精方对大鼠早期糖尿病肾病(DN)蛋白尿的防治及可能机制。
Objective To study the mechanism of preventing proteinuria by traditional Chinese medicine YSGJD in early diabetic nephropathy (DN) in rats.
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