渐进式肌肉放松训练用于克服压力，对睡眠也很有帮助。
另外，您还可以尝试唐式中医疗法来舒缓紧张，“紧张/失眠”和“睡眠”，您还可以试试“怡神茶”，当然，要在实施方案之前与医师仔细讨论。
You can also use the “ Emotional Tranquility” tea. Of course, discuss with your physician before beginning any new health regime.
看起来，如果得到一个远离现代生活的机会，我们的身体能够自然而然地适应片断式的睡眠节奏。
It seemed that, given a chance to be free of modern life, the body would naturally settle into a split sleep schedule.
室内设计采用现代风格，睡眠单元空间将包含墨菲式床、折叠桌和小衣柜。
The interior design features modern decor, and sleeping units would contain Murphy-bed-style cots, folding desks and small closets.
渐进式肌肉放松可以减少焦虑、压力和降低肌肉紧张，并且如果你有睡眠问题，它可以起到帮助。
Progressive muscle relaxation can reduce anxiety, stress, and muscle tension, and it may help if you have trouble falling asleep.
在采用虚拟仪器技术研制的虚拟式脑电图记录分析仪上进行了实验，结果表明，上述方法可以获得较好的睡眠分阶分析结果。
The experiments, done on virtual EEG instrument, show that good results of sleep stage classification can be obtained by this method.
在我回饭店弥补我那非常缺乏的睡眠的路上，我想这可能是因为这里的人多年喝阿拉伯咖啡的习惯所以才更喜欢这种浓烈的意式咖啡。
As I head for my hotel to get some precious sleep, I wonder if it is the long tradition of drinking Turkish coffee in this country that makes people order caff è espresso.
记忆泡沫外层覆盖一层可拆洗式表层布套，是优质睡眠的最佳伙伴。
Memory foam covered in a removable and washable cover makes for a great sleeping partner.
结论便携式睡眠监测仪对诊断osas有高敏感性，尤其对重度OSAS的诊断更为准确，适合于临床常规诊断。
Conclusions in the diagnosis of OSAS, the portable sleep monitor is highly sensible and more exact especially for severe OSAS, and therefore suitable for routing clinical diagnosis.
手握式睡眠器是一种无任何副作用的医疗保健器械，是用于失眠患者快速入眠的器械。
The utility model relates to a hand-holding type sleeping aid, which is a medical care apparatus without any side effect and is an apparatus used for the fast sleeping of insomniacs.
对于许多便携式数据记录系统，虽然系统大部分时间处于睡眠状态，但这样仍消耗一定的能量。
For many portable data recording systems they are in sleep at most of time but they still consume energy.
克雷格·巴伦坦是位作家兼健身教练。 他表示，“10-3-2-1-0公式”有助于大家获得更佳的睡眠质量，在清晨起床时精神抖擞，并且大大提高工作效率。
The 10-3-2-1-0 formula can help you sleep better, feel great in the morning and increase productivity at work, according to author and fitness coach Craig Ballantyne.
本发明提供一种便携式寝具罩，第一罩布和第二罩布层叠而在里面形成睡眠空间。
The present invention provides a portable bedding sheet, where a first cloth is overlapped with a second cloth to a sleeping space inside.
通过对检查者进行睡眠干扰甚小的微动敏感床垫式睡眠监测系统检测，可便捷地从自然睡眠中检出睡眠呼吸障碍，判断睡眠质量。
Micromovement sensitive mattress-type sleep monitoring system with little disturbance to natural sleeping can be used easily to detect sleep disordered breathing and determine the sleep quality.
除非您已设置了Vista的“永不睡眠” ，在电源选项 ，您将获得一个小的弹出式告诉你，当你的VistaPC是睡了，用户无法连接到它。
Unless you've set Vista to "never sleep" in the Power Options , you'll get a little pop-up telling you that when your Vista PC is asleep, users can't connect to it.
“战士式”（仰卧，两手臂贴在身体两侧）睡姿和“海星式”睡姿会导致打鼾或睡眠不好。
The soldier position (i. e. lying on the back with arms at one's sides) and the starfish position will cause snoring or poor sleep.
“战士式”（仰卧，两手臂贴在身体两侧）睡姿和“海星式”睡姿会导致打鼾或睡眠不好。
The soldier position (i. e. lying on the back with arms at one's sides) and the starfish position will cause snoring or poor sleep.
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