我通过加热15种油来研究油的风味——4种橄榄油和11种籽油——锅里没有其他任何东西，这样我就可以试出哪一种单独加热会起作用。
I investigated the flavor question by heating 15 oils - 4 olive and 11 seed oils - with nothing else in the pan, so I could taste what heat alone does to them.
那就是说，我们要减少欧米茄6的消耗量。欧米茄6通常存在于玉米油，向日葵油，橄榄油和其他植物籽油里。
That means reducing consumption of omega-6 oils-those found in maize, sunflower, olive and most other seed oils.
健康脂肪：橄榄油，菜籽油，鱼和亚麻籽油，火麻仁油，杏仁，蛋黄。
Good Fats: olive oil, canola oil, fish and flax seed oil, hemp seed oil, almonds, egg yolks.
发达芝士，西红柿，黄瓜，洋葱，黑橄榄，撒以牛至叶、芝麻籽和橄榄油。
Feta cheese, tomato, cucumber, onion, black olives tossed with wild oregano, sesame seed and olive oil.
压榨植物油包括向日葵籽、芝麻、玉玉米、橄榄、花生、山茶等。
Press plant oils including sunflower seeds, sesame, corn, olive, peanut, camellia.
成份：清纯橄榄精油、藏红花、血蝎、甘草精华、葡萄籽、洋甘菊纯露等。
Ingredients: pure olive essential oil, saffron, resina draconis, liquorice essence, grape seed, chamomile extract etc.
转让橄榄核手串，原籽，打磨，无雕刻，三花。
Transfer olive bracelets, the original seed, polished, without sculpture, three flowers.
但必须确保我们在摄入饱和脂肪的同时，摄入大量的单不饱和脂肪和多不饱和脂肪，如橄榄油、坚果、鳄梨和亚麻籽油，让这两者之间达到均衡。
But we make sure to balance that with lots of mono - and polyunsaturated fats like olive oil, nuts, avocado and flaxseed oil.
产品成分：油橄榄果油、蔷薇花油、葡萄籽油、法国薰衣草提取物。
Ingredients: Ten producing fruit oil, oil, grape seed oil, France lavender extract.
产品成分：油橄榄果油、蔷薇花油、葡萄籽油、法国薰衣草提取物。
Ingredients: Ten producing fruit oil, oil, grape seed oil, France lavender extract.
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