有沉思如树枝长出，既快乐，又苦痛。
研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有考虑个性和“有沉思爱好”等因素。
The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."
研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有测试像个性和“有沉思爱好”这些因素。
The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."
因为一天20分钟在同一个时期。之上团体两者然后有有一群信的二个数字的测试，一个控制团体也以没有沉思经验想。
A control group also with no meditation experience meditated for 20 minutes a day over the same period. Both groups were then given the tests with two Numbers in a group of letters.
那里有两个白色的大鸟蛋，彼得把它们举起来，沉思起来。
There were two large white eggs, and Peter lifted them up and reflected.
这和史蒂夫·戴维斯在他的休息期间喜欢安静、沉思、喝茶可是有很大的反差。
Quite a contrast to the quiet meditation and cups of tea Steve Davis enjoyed during his breaks.
沉思有明显的助益，它帮了我的大忙。
Meditation has a definite benefits it has helped me a great deal.
当我写作的候，我试图探讨以下这种非常真实的可能性，也即也许有女性人士正在阅读我的沉思录。
When I write I try to address the very real possibility that there might actually be personages of the female persuasion reading my musings.
玄学是一个流行的科学领域，它所探索的概念有：康复、死亡和来世、精神世界、塔罗纸牌（算命用）、沉思默想、占星术和其他不可思议的现象等。
Metaphysics is a popular field of science, which explores concepts such as healing, death and the afterlife, the spirit world, tarot, meditation, astrology and the supernatural.
对于其他状况，可以像要求别人帮助完成一个有挑战性的项目，寻求你做错事的人的原谅，或分散忧郁地沉思生活中坏事的注意力。
In other situations, it could be asking others to help with a challenging project, seeking forgiveness from someone you've wronged, or distracting yourself from brooding over the bad things in life.
另一个建议:使用一个有动机的咒语，这将会有一个沉思的爆炸，或者读或者朗诵一首诗帮助你集中。
Another option: Use a motivational mantra that provides a meditation-like burst, or read or recite a poem that helps you focus.
你可以把一直说想看想看就是没时间的所有书看掉，你可以在健身房度过一些有品质的时间，或者可以更简单的花点时间沉思冥想。
This could mean reading all the books you've said you wanted to but didn't have time. It may mean spending some quality time at the gym or simply more time in silence and meditation.
你可以把一直说想看想看就是没时间的所有书看掉，你可以在健身房度过一些有品质的时间，或者可以更简单的花点时间沉思冥想。
This could mean reading all the books you’ve said you wanted to but didn’t have time. It may mean spending some quality time at the gym or simply more time in silence and meditation.
哈利波特的盟友和老师邓布利多教授，有一个神奇的石头盆，叫做沉思盆。它可以让人在虚拟现实中回顾回忆中的场景。
Professor Dumbledore, Harry's ally and mentor, has a magical stone basin called a Pensieve that allows the characters to review memories in a sort of virtual reality scenario.
有句话说：在我们有目的去做来支撑你的目标的时候，思考，反省，沉思是可以立马启动的。
That said, thinking, reflecting, and meditating can themselves be actions when done intentionally and done in a way to support your own actualization.
让人沉思的理由有很多。
但是我有试着和他们一起打坐沉思。
沉思的行为自身在今天是一种不导致任何结果的重复姿态—例如，它无法导致任何结论性的、有依据的美学判断。
The act of contemplation itself functions today as a repetitive gesture that cannot and does not lead to any result - e. g. to any conclusive and well founded aesthetic judgment.
也许对生活中每一件可能出错的事情进行沉思不那么有乐子，尤其在一个经济动荡和不确定的时候。
It may not be fun to contemplate everything that could go wrong in your life, especially in a time of massive economic upheaval and uncertainty.
因此，有秩序的方式，人会沉思什么是出生，生命，和死亡。
Then, in an orderly way, one will meditate on what obtains regarding birth, life, and extinction.
对一些人来说，更重要的是，这样能够为那些参与和采用你的沉思方法的人有更广阔的联系，产生正面效应。
More importantly for some people, it can lead to a network of others who connect with and engage in your reflections, which can lead to positive reinforcement.
这使她陷入沉思。有一个问题已经困扰她一整天了。
This set her thinking. One question had been burning inside her all yesterday.
既然我们已经列了能触发情绪的列表，那么，我们接下来要做的，就是要对其进行好好地研究，并通过沉思，对我们的想法有更透彻的理解。
So now we have established a list of trigger emotions that we need to be on the lookout for, andwe're learning to become more transparent to ourselves through meditation.
在这首诗里，一个人，也许是诗人自己，在一座有花木林泉之胜的园林里沉思着人与自然的问题。
In the poem, a person or maybe the poet himself, contemplated life and nature in the garden with flowers, trees and fountains.
在写字楼的大堂里，你等电梯的时候可以瞥到英式足球的广告——有进球精选，有阿森纳教练沉思的镜头，还有纽卡尔斯球迷们欢庆的画面。
In the lobbies of office blocks, waiting for the lift, you can catch a glimpse of English club football - goalmouth dramas, shots of arsene Wenger looking pensive and Newcastle fans celebrating.
不过，他说，纽约这儿每周二有个聚会，让导师的追随者聚在一起沉思吟诵。
Still, he said, there was a gathering here in New York City every Tuesday night of the Guru's devotees who came together as a group to meditate and chant.
所以你怎么看呢？你午睡吗？你觉得那样对你有帮助吗？打盹已经成为了我沉思工作的一部分了，小睡片刻以后，我也很明显地感觉到了改善。
So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.
所以你怎么看呢？你午睡吗？你觉得那样对你有帮助吗？打盹已经成为了我沉思工作的一部分了，小睡片刻以后，我也很明显地感觉到了改善。
So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.
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