有沉思如树枝长出，既快乐，又苦痛。

Where branched thoughts, new grown with pleasant pain.

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研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有测试像个性和“有沉思爱好”这些因素。

The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."

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那里有两个白色的大鸟蛋，彼得把它们举起来，沉思起来。

There were two large white eggs, and Peter lifted them up and reflected.

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We'll talk about what is the right time and how do you find the right time, how do you find the balance between thinking about painful emotions and when does it slide to rumination, which is not always helpful.

我们会谈到什么是合适的时候,如何找到合适的时候，以及如何在,思考痛苦情绪,和让痛苦情绪滑入沉思到平衡，沉思并非总有帮助。

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just to, kind of, look at things and I have a... kind of a tranquil, thoughtful morning. So, yeah.

就去看看，我就……我就有了一个又静谧又沉思的早晨。是，是的。

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