目的:探讨有氧搏击操对女大学生心肺功能及身体形态存在的影响。
Object: discussing the positive influence of oxygen assaults holds to heart and lungs function and the bodily shape in female university student.
健美操瑜珈、拉丁舞、水中健美操、有氧搏击操和太极。它们将在这个漫长的冬季带给您一个健康的身体。
Aerobics, Yoga, Latin Dance, Water Aerobics, Tae Bo and Tai Ji will help you stay fit and relaxed during the long Beijing winter.
总的来说,目前的这些课程,比如有氧、拉丁、搏击这些项目都很适合现代的都市女性,其中有氧拉丁可以使女性朋友充满活力,而瑜珈可以使人心旷神怡。
Generally speaking, classes nowadays, such as cardiovascular, Latin, boxing are all great for modern city girls. Latin dancing can get women full of energy and yoga can relax and de-stress.
总的来说,目前的这些课程,比如有氧、拉丁、搏击这些项目都很适合现代的都市女性,其中有氧拉丁可以使女性朋友充满活力,而瑜珈可以使人心旷神怡。
Generally speaking, classes nowadays, such as cardiovascular, Latin, boxing are all great for modern city girls. Latin dancing can get women full of energy and yoga can relax and de-stress.
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