推销时，当失败者为可能被拒绝而踌躇时，我会默念这句话，然后立即迎上第一位顾客。
When I enter the market place I will say them and immediately confront my first prospect while the failure ponders yet his possibility of rebuff.
这么做的问题就在于，当你在脑子里默念时，几乎每一个字听上去都会很完美。
The problem with this is that practically anything can sound brilliant inside your head.
当你感到自己正在变得沮丧或恼火时，停下来，慢慢的数到10（你可以在心里默念）。
When you feel yourself getting frustrated or angry, stop. Count slowly to 10 (you can do this in your head).
腐烂的卷心菜，当她下楼经过垃圾四溢的沟槽时，她心中默念。
Rotten cabbage, she thought, as she passed the overflowing chute on her way down the stairs.
我每天都会默念好几次，多年来它已经成为我思考人生时不变的态度。
I tell myself this several times a day, and over the years it has become a permanent part of my way of thinking.
领唱在唱歌时，所有狂热的粉丝都跟着默念歌词。
The lead singer sang the song, while all the diehard fans mouthed the lyrics along with him.
要在上司歇斯底里地怒吼时冷静，方法是在心里反复默念一句话：“不要生气，我犯不上为这事生气。”
One way to keep your cool when your boss starts screaming is to practice repeating a mantra in your head like, "Ignore the anger. It's not yours. ""
在头脑-身体医学院，参加者通过呼气时反复轻声默念一个单词（任何单词，可以是“om”或“HailMary”），来达到一个“放松的反应”。
At the Mind/Body Medical Institute, participants elicit a "relaxation response, " repeating a word - anything from "om" to "Hail Mary"--silently as they exhale.
在头脑-身体医学院，参加者通过呼气时反复轻声默念一个单词（任何单词，可以是“om”或“HailMary”），来达到一个“放松的反应”。
At the Mind/Body Medical Institute, participants elicit a "relaxation response, " repeating a word - anything from "om" to "Hail Mary"--silently as they exhale.
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