甘草和绿豆可以很好地排毒，尤其是绿豆，它可以用来清除肝脏中的毒素。
Licorice and mung bean do detox well, especially the mung bean, which is used to purge toxins in liver.
斋戒能洁净我们的身体并帮助排毒。
我中心和我做了有条不紊的排毒。
也没有研究表明过量饮水可以防止头痛或排毒。
Neither are there many studies to say that guzzling water will prevent headaches or flush toxins from your body.
排毒减肥餐通常都异常严格、并且卡路里量极低。
Detox diets are usually highly restrictive and very low in calories.
我将做一个7天的快速排毒！
其中把是否有排毒功能放到了首要位置。
In which whether the detoxification function to first place.
延迟新年排毒。
如果你在凌晨2点睡觉，就只有1小时排毒时间。
由于具有排毒功效，它们可以使机体免受有害化合物的损伤。
Naturally detoxifying, they can help rid the body of possible harmful compounds.
充其量，大家所知道的排毒知识只是冰山的一角。
At best, what they know is perhaps just the tip of an iceberg.
水果和蔬菜的汁液中含有自然的植物化学物质可以帮助我们排毒。
Fruit and vegetable juices contain phytochemicals that help us detox naturally.
他们认为人类自身已经具备一套高效的排毒过滤系统。
They argue that humans already have a highly efficient system for filtering out most harmful substances.
你每天至少需要80盎司的水才能保障肾脏正常的排毒。
You need at least 80 ounces of fluids per day to properly flush out the kidneys.
如果你晚上11点睡觉，你有整整4个小时给身体排毒。
If you sleep at 11pm, you have full 4 hours to detoxify your body.
你们就是协助〖这些像用泻药排毒一样的事件〗的催化剂。
You are part of the catalyst assisting in these cathartic moments.
一些排毒养生法倡导人们多吃蔬菜，这的确对健康大有益处。
Eating more vegetables is great, as some detox regimens ask people to do.
海曼也承认需要通过进一步的研究才能更好地弄清排毒方法。
But even Hyman concedes further research is needed to better understand the mechanism of a detox.
在这一系列等等第五部分，我会详细介绍这些受欢迎的排毒疗法。
In part five of this series, I will write about the popular liver cleanse in more detail.
根本没有证据表明它们真的有用，而感谢上帝你的身体本身就能很好地排毒。
There is no evidence that any of them work and your body detoxes itself quite well already thanks.
虽然人们普遍认为流汗能有效地为身体排毒，但事实是汗液中几乎不含毒素。
While it's commonly believed that sweating helps detoxify your body, the truth is that sweat contains few toxins.
让人羞愧的是，这里还是有很多人，满口说讲真话，其实是在排毒。
The shame is that there are still many more around who, in the name of truth-telling, are prepared to pump the atmosphere full of poison.
只要你一周吃几次就能达到排毒的目的。 甚至还能加强免疫力防止春寒感冒呢。
Doing this kind of simple detox several times a week, one's immune system will become much stronger and in so doing prevent one from getting the spring cold.
只要你一周吃几次就能达到排毒的目的。 甚至还能加强免疫力防止春寒感冒呢。
Doing this kind of simple detox several times a week, one's immune system will become much stronger and in so doing prevent one from getting the spring cold.
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