“不，是有人打鼾。”汤姆。
这也可能就仅仅是打鼾而已。
如果你在打鼾，那么你就不可能在做梦。
鼻塞的人经常打鼾。
医生说大多数患有睡眠呼吸中止症的人都会打鼾。
打鼾本身会严重妨碍睡眠，阻止你获得足够的有助于复原的休息。
Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
这个动作使那些睡眠呼吸中止症患者——巨大的鼾声危及健康——能够不再打鼾。
The motion should push sufferers of sleep apnoea—the loud form of snoring that can be dangerous to health—into a position where they no longer snore.
对于那些仅在仰卧时才会打鼾的人，在他们的上背部放一个枕头可以促使他们改变睡姿。
For those who snore only when sleeping on their back, placing a pillow under their upper back may encourage them to change sleeping position.
前面的乘客可以斜靠在椅背上，而不用面对你的脸，而且外表还能保护隐私，这样乘客们也不会在彼此的脸上打鼾。
The person in front could recline without being right in your face and the shell adds privacy so passengers don't snore in each other's faces either.
他们指给我那些原本隐藏起来、却被寂静暴露了的东西：一头野鸡从灌木丛中伸长脖子打探我们，一只乌鸦在树枝间跳来跳去，一只浣熊在它的窝里打鼾。
The hidden things silence revealed: a pheasant craning its neck to spy on us from a thicket, a crow hopping from branch to branch, a raccoon snoring in den.
他说不，然后就离开了，这时大家都开始打鼾了。
由于他打鼾，我一直未睡着。
避免饮酒和镇静剂可防止打鼾。
多数情况下，打鼾没什么害处。
减10%的体重有助于停止打鼾。
他们会放松喉部肌肉，加重打鼾症状。
99%的案例中打鼾都是可以治愈的。
它们的毛皮里藏满虱子；睡觉时打鼾。
防止你打鼾的改变包括以下。
不过，这种睡姿也是以加重打鼾而著名。
However, the same sleep position is well known to aggravate snoring.
但是很快，我们都打鼾了！
打鼾这一物理现象本身甚至要负主要责任。
The physics of snoring itself could even be to blame, Troxel says.
“我打鼾了吗？”她不安地询问一个朋友。
专家说：即使减轻10磅也会消灭打鼾症状。
Even taking off ten pounds can eradicate snoring, experts say.
舌头和咽喉的肌肉松弛会导致打鼾。
poor muscle tone in the tongue and throat. Muscles that are too relaxed contribute to snoring.
那么什么是打鼾？
什么导致了打鼾？
你丈夫打鼾吗？
睡觉之前抽烟会刺激你的喉咙，会让你更容易打鼾。
Try not to smoke right before you go to bed because it causes irritation within the throat, which will make snoring more obvious.
睡觉之前抽烟会刺激你的喉咙，会让你更容易打鼾。
Try not to smoke right before you go to bed because it causes irritation within the throat, which will make snoring more obvious.
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