你处于更新周期的哪个阶段：是积极维持现状，还是选择性忘记过去，又或是大胆创造未来？
Where are you in the cycle of renewal: Are you actively preserving the present, or selectively forgetting the past, or boldly creating the future?
当你忘记如何操作一个熟悉的物品，如微波炉，或是忘记如何开车到一个你之前就拜访过很多次的朋友家时，这可能就是出现问题的征兆。
Forgetting how to operate a familiar object like a microwave oven, or forgetting how to drive to the house of a friend you've visited many times before can also be signs of something going wrong.
不要担心如果自己忘记了单词或看不懂外文或是不能脱口而出该怎么办，这没关系，你正在学习和进步之中。
Do not worry about what you cannot remember, or cannot yet understand, or cannot yet say. It does not matter. You are learning and improving.
简单记下你的想法或是你不想忘记的待办事项。
Quickly jot down your thoughts or todoitems you don’t want to forget.
无论你是谁，你拥有什么或是你做了什么，都不要忘记：你是值得去爱的，并充满潜能。
Never lose sight of the fact that no matter who you are or what you have or haven't done; you are lovable and full of potential.
如果你爱我，或是曾经爱过我，请忘记我，这是我最后的愿望。
If you love me, or ever loved me, please forget me, this is my last wish.
如果你不想花费太多精力或是不想花太多钱的话，那么一张情人节卡片就是告诉她你没有忘记这一天的最佳方式(记住，你也想把一些小花招留到生日和圣诞节的时候！)
A card is the perfect way to say you remembered this special day without going overboard or spending too much remember, you want to save some tricks for their birthday and Christmas as well!
当收到通知你去参加面试的电子邮件或是电话时，不要忘记询问老板的名字。
When you receive the email or call notifying you of a job interview, don't forget to ask for the boss's name.
他们说，他从不会忘记一个名字、一张脸，或是你最喜爱的颜色。因此，当他12岁时，他就能通过走路时鞋子发出的声音来认出自己家乡的每一个人。
They say he never forgot a name or a face or your favorite color, and that by his twelfth year he knew everybody in his home town by the sound their shoes made when they walked.
你可能忘记了约会目标的名字，或是有张可笑的照片被登出来。
You could forget your date's name or have anembarrassingphotograph published.
你可能忘记了约会目标的名字，或是有张可笑的照片被登出来。
You could forget your date's name or have anembarrassingphotograph published.
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