我想知道您们对此有什么见解，以及它的重要性在哪里？
And I wonder if you all could talk about what you mean by that and why it's important.
相信我，我知道它的重要性。
锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。
Exercise is something common but significant. Although nearly everyone knows its importance, I still want to emphasize today.
这并不是因为我不知道它的重要性和它的用处。
It is not because I don't know its importance and its usefulness.
事实上，我们可以做许多事来改善环境，例如植树，收集废纸、写信给当地报纸来提醒大家来照顾它最重要的是，我认为，让每个人都知道它的重要性，每个人都应该作出贡献。
In fact, we can do many things to improve environment such as planting trees, collecting waste paper, write to the local newspapers to remind everybody to take care of it.
事实上，我们可以做许多事来改善环境，例如植树，收集废纸、写信给当地报纸来提醒大家来照顾它最重要的是，我认为，让每个人都知道它的重要性，每个人都应该作出贡献。
In fact, we can do many things to improve environment such as planting trees, collecting waste paper, write to the local newspapers to remind everybody to take care of it.
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