忽视疲劳感会打乱我们的生物钟。
Ignoring feelings of tiredness knocks our body clocks out of kilter.
史密斯让我们在45分钟内读一则故事并根据这则故事写一篇读后感。
Smith asked us to read a story and then write on it, all within 45 minutes.
托普·菲尔已经把他的这项研究发表在了《幸福感研究》上,他说:“如果你想增加幸福感,就花上15分钟写一份感谢信吧。”
"If you're looking to increase your well-being, take 15 minutes to write letters of gratitude to someone," said Toepfer, who published his study in the Journal of Happiness study.
在和别人见面之前花上一分钟,整理下自己的仪表,平缓地呼气以消除紧张感。
Take a minute before you meet other people. Check your appearance and breathe out gently to remove tension.
在每周一次的90分钟练习期间,克洛伊找到了每位青少年渴望的:一种归属感。
During weekly 90 minute practices, Chloe found what every adolescent craves: a sense of belonging.
“司路者”公交车是伦敦具有历史感的标志之一,其流线型的轮廓使之同大本钟一样容易辨识。
THE red Routemaster bus is one of London's abiding ICONS, its curvaceous silhouette as recognisable as Big Ben.
大约10秒钟后,我开车离开,那时我有一种非常强烈的解放感。
It took maybe 10 seconds, then I drove off, strangely relieved.
“佛教,”伍兹在他13分钟结结巴巴的演讲中讲道,“可以让我们知道,在我们自身之外创造的事物总会引起不愉快,并会让我们对安全感进行毫无目标地追寻。”
"Buddhism," said Woods in his awkward 13-minute address, "teaches that a creation of things outside ourselves causes an unhappy and pointless search for security."
好吧,结果就是以前我需要一个小时的时间阅读这些RSS,现在已经彻底地降为了15分钟甚至更少的时间了,这样其实也减少了很多的紧迫感,很多被过滤掉的信息我再也不会看到了。
Now I can do it in 15 minutes or less. It also saves me a lot of stress and a lot of filtering through stuff I never read anyway.
10分钟的新鲜感过后,主题就变成了让人心烦的噪音!
我拼到了最后一秒钟。对手太强大,她们的压迫感让我窒息。
I fight to the last seconds. Opponents too strong, they let the pressure I suffocation.
五十分钟过后,唱完八首歌的我们在掌声雷动中走下舞台,心里充满了巨大的成就感。
Fifty minutes and eight songs later we walked off the stage to applause, filled with a tremendous sense of accomplishment.
会议在九点钟开始,这是一个许多人都感不便的时间。
The meeting was at nine o'clock, which was an awkward time for many people.
其中用力摇晃一些蜜蜂一分钟—旨在重现蜜獾攻击蜂巢时蜜蜂可能表现出来的惊恐感。
Some of the bees were then shaken vigorously for one minute — an experience intended to reproduce the presumably alarming feeling of a honey badger attacking their hive.
许多人在刚睡醒的时候都会感到困乏,但即使你不喝咖啡,这种困乏感也会在起床后20-30分钟后消失,这意味着正午左右喝咖啡的作用更大。 袶。
Most people feel groggy after waking up, but that clears, without coffee after around 20 to 30 minutes. This means coffee will be more helpful around midday.
如果你睡觉的时间不规律,就会打乱你的生物钟,导致失眠和疲劳感。
If you're disorganized with your sleeping routine, you end up interrupting your natural sleeping rhythms, which can cause insomnia and fatigue.
无数的医学研究证明,每天至少锻炼30分钟会增强体力、提升幸福感、延长寿命。
At least 30 minutes of exercise every day has been proven on countless occasions by countless medical studies to increase the strength, happiness and longevity of human lives.
时,男人可能听成:“你没一点责任感,你都等到最后一分钟才肯做事,我和你在一起从没快乐过。
You wait until the last minute to do everything. I can never be happy when I am with you.
凌乱的衣橱,加上想要找到合适衣服的焦虑感意味着女性每天差不多要花17分钟在衣橱里来回翻找。
Cluttered wardrobes and anxiety about wearing the right outfit means the average woman spends almost 17 minutes a day rifling through their wardrobes.
文中还记述了下唇须上一种新的钟形感器,其在每个下唇须上的数量大约为12 ~17个。
A new campaniform sensillum was described for the labial palps, totalling between 12 and 17 located on each labial palp.
在半闭弯尾姬蜂产卵器上观察到1种钟形感器、2种腔锥感器、浅凹状感器和分泌毛孔。
There were 1 type of campaniformia sensilla, 2 types of coeloconic sensilla, 1 type of slight surface depression and many secretory pores on the ovipositor of D. semiclausum.
“当你感不到有挑战,感不精力充沛,眼睛盯着钟,开始做笔记的时候”Kay说。
"When you notice yourself not feeling challenges, not feeling energized, and watching the clock, start taking note," says Kay.
片中钟古锡的演出再次提醒我们她的多才多艺及漫画感。
This time it is Joan Cusack reminding us once again what a versatile actress and comic she is.
每天花5分钟,写下你对自己的感谢,幸福感就会增加。
If you take just 5 minutes every day to write down what you are grateful for yourself, then happiness increases.
从酒店只需10分钟,市中心购物中心为客人提供高端购物的满足感,为他们精致的调色板。
Just 10 minutes from the hotel, the City Center Mall offers guests high-end shopping satisfaction for their sophisticated palette.
他的平衡感很好,可以金鸡独立十分钟都不会掉下来。
His balance is so good that he can stand on leg for 10 minutes without falling.
他的平衡感很好,可以金鸡独立十分钟都不会掉下来。
His balance is so good that he can stand on leg for 10 minutes without falling.
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