当你的孩子打扰你的时候，你可能会烦心，因为你或许还有其它事情需要操心，而你的孩子正在增加烦恼或者打破了心灵的平静。
If your kid interrupts you, you can stress out because you have other things to worry about and now your kid is adding to your worries or interrupting your calm.
当你聚精会神地投入到一项活动中的时候，你忘记了烦恼，忘记了时间，这个时候“流动的你”就出现了。
Flow occurs when you are so engrossed in an activity that you forget about your worries and lose track of time.
当你烦恼的时候，你就要告诉你自己，这一切都是假的，你烦恼什么？
When you worry, you have to tell yourself, all this is false, what are you worry?
当你为未来担忧的时候，你就在自己脆弱的结构上堆积起日复一日的烦恼。
When you worry about the future, you heap day upon day of troubles onto your flimsy frame.
在家里铺上昂贵的地毯，这样当你的朋友或你的狗把它弄脏的时候你就会烦恼。
Install expensive carpets in your house so you will be upset when your friend or your dog makes a mess on it.
一整个夏天，没有科研和课程的烦恼。然而，当你坐在桌前复习的时候，在凉爽的四月，前方漫延着好几个星期的复习任务，期待的结尾似乎又遥不可及。
However, from your revision desk, in the midst of a chilly April and with weeks of revision stretching out in front of you, the end can seem very far off.
当你的环境好像是强迫你烦恼不安的时候，赶快敛神反省，切勿不必要地停留在那不和谐的状态之中。
When forced , as it seems , by thine environment to be utterly disquieted , return with all speed into thyself , staying in discord no longer than thou must .
坚持每天听说英语，如果不能听懂你接触的所有内容，请不必感到烦恼，如果你花时间读或者听了什么材料却没有完全搞清楚它的意思你并不是在浪费时间：当你听和读的量足够多的时候你会完全把意思搞清楚的。
Don't worry if you don't understand everything you encounter. It is not a waste of your time to listen to something or read something that you really don't quite understand. In time, you will.
朋友，当你受到“白天寂寞”和“黑夜孤独”煎熬的时候，当你陷入挫折和失意的时候，当你烦恼至及痛不欲生的时候，那么，你就走向大自然吧！
Friend, when you are "lonely" and "the night during the day, still suffering lonely" when you're stuck in frustration and disappointment, when you worry to sorrow, and so, you would go to the nature!
当你第一眼看到衣服的时候，你甚至为为这衣服不适合你而感到烦恼。
When you first set your eyes on it, even the thought of not being able to have it tortures you.
当你将（自己的）烦恼写出来的时候就会发现，其实有些烦恼根本就是不存在的。
When you write about your worries you will see that some of your worries are not there at …
当你将（自己的）烦恼写出来的时候就会发现，其实有些烦恼根本就是不存在的。
When you write about your worries you will see that some of your worries are not there at …
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