当你感到绝望的时候，请深呼吸。
当你失去希望，当你感到绝望，当你总是不停地谴责别人，当你甚至不想去试去坚持的时候，那也就意味着你为自己选择了毫无意义的一生。
When you lose hope, when you despair, when you blame people all the time, when you do not even want to try and persevere, then you choose to make life meaningless for yourself.
但当你凝视中国的阴霾，你就会感到绝望。
当你感到，你正因为孤独而死，绝望而死，爱情而死，因为你没有体验到，加入到这种无休止的，悲伤的程序中的一切。
And when you feel that you are dying of loneliness, despair, or love, all that you have not experienced joins in this endlessly sorrowful procession.
当你感到像是漂流到岸上时，要知道，没有必要绝望。
When you feel like drifting to the shore, understand that it doesn't always have to feel like there's no hope.
你胸口所感受到的压力好像一直存在，你会感到困惑、不知所措。甚至当你的伴侣在房间里时，你也会不断地感到绝望、孤单。
That pressure you experience on your chest feels permanent, you feel confused and overwhelmed. You constantly feel hopeless and alone, even when your partner is in the room.
你胸口所感受到的压力好像一直存在，你会感到困惑、不知所措。甚至当你的伴侣在房间里时，你也会不断地感到绝望、孤单。
That pressure you experience on your chest feels permanent, you feel confused and overwhelmed. You constantly feel hopeless and alone, even when your partner is in the room.
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