这种“自言自语”帮助我们鼓励自己，记住事情，解决问题，并且使自己镇静。

This "self-talk" helps us motivate ourselves, remember things, solve problems, and calm ourselves down.

youdao

这种“自言自语”帮助我们鼓励自己，记住事情，解决问题，并且使自己镇静。

This "self-talk" helps us motivate ourselves, remember things, solve problems, and calm ourselves down.

youdao