我尽可能多地吃新鲜水果或者多种蔬菜，加上豆类、坚果类和整粒的谷物及植物种子。
I strive for fresh fruits and a variety of veggies, plus beans and nuts and whole grains and seeds.
本文研究了多种植物种子中植物酯酶的提取方法和总酯酶活力，得出了最佳提取条件。
The extraction methods for optimum conditions and the general esterase activity of phytoesterase were studied.
本文研究了多种植物种子中植物酯酶的提取方法和总酯酶活力，得出了最佳提取条件。
The extraction methods for optimum conditions and the general esterase activity of phytoesterase were studied.
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