同时留意加深呼吸，对心肺功能的进步很有好处，对减肥也有殊效。

Also pay attention to increase deep breathing, heart and lung function on the progress is very good, also have different effects on weight loss.

youdao

如果在跑步过程开始向前弯腰，那你需要加深呼吸，有意的挺直，随着呼气你就能保持挺直的姿势。

If you start to slouch during a run take a deep breath and feel yourself naturally straighten. As you exhale simply maintain that upright position.

youdao

如果在跑步过程开始向前弯腰，那你需要加深呼吸，有意的挺直，随着呼气你就能保持挺直的姿势。

If you start to slouch during a run take a deep breath and feel yourself naturally straighten. As you exhale simply maintain that upright position.

youdao