这个技术的优点在于你可以让内在的自我批评机制松弛下来，让自己写出你在自我意识(self - conscious)非常清楚的情况下不会写的东西。

The advantage of this technique is that you free up your internal critic and allow yourself to write things you might not write if you were being too self-conscious.

youdao

这个技术的优点在于你可以让内在的自我批评机制松弛下来，让自己写出你在自我意识(self - conscious)非常清楚的情况下不会写的东西。

The advantage of this technique is that you free up your internal critic and allow yourself to write things you might not write if you were being too self-conscious.

youdao