我们没有作息时间表。
你应该遵守学校的作息时间，晚上最迟不超过十一点回校。
You should act according to the school's schedule, and go back to school at night no later than eleven o'clock.
你的意思是说你没有保持规律的作息时间？
你的意思是说你没有保持规律的作息时间？
他们发现，导致参与者体重下降的不是早餐本身：而是他们日常作息的改变。
What they found was that it wasn't breakfast itself that caused the participants to lose weight: it was changing their normal routine.
我们的新作息方法很有效，除了有一天我们起晚了，然后决定在正午的阳光下骑车。
Our new routine worked well, except on one day when we rose late and decided to cycle in the midday sun.
我每天努力遵守有规律的作息安排。
你要安排好自己的作息时间。
不要在周末改变你的作息时间。
但Katz无法预测的作息让他的家人很郁闷。
过去一周，我的作息基本上稳定下来了。
Stabilization. This past week has been the most stable one of all.
第四组保持正常作息，没有额外的工作。
A fourth group kept to their normal daily routine with no additional exercise.
保持每天稳定的作息时间。
执行健康的作息时间——对自己也要对孩子。
强化你的作息时间表。
作息规律。
只需一周，我们就能了解用户的日常作息习惯和温度喜好。
We learn your schedule and your temperature preferences over a week.
建立个人作息表。
答：许多重要的历史性结论与我的工作息息相关。
A: Many important historical findings are relevant to my work.
但我还是希望能坚持现在的作息计划起码到万圣节。
That was the last real mental “to do” I have planned between now and Halloween.
我只需要保持在一个新的作息时间睡觉，这很容易。
I just sleep on a different schedule, one that's self-maintaining and actually very easy.
但无论作息习惯如何，选民们显然都会对此不予理睬。
The message was apparently ignored by voters, whatever their sleeping habits.
有些人担心，多相睡眠的作息方式将使他们异于常人。
Some people worry that if they were to adopt a polyphasic sleep schedule, it would distance them from the rest of humanity .
过去24小时是我采用多相睡眠作息方式最轻松的一天。
The past 24 hours of polyphasic sleep have been my best so far.
由于周末总是睡到很晚，马切伊卡打乱了周中的作息模式。
By sleeping late on weekends, Macejka was disrupting her the sleep-wake cycle for the whole week.
这使得我会严格的作息并充分休息，并保持一整天精力旺盛。
This sleep schedule forces me to take regular breaks, keeping my energy and alertness more constant throughout the day.
昨晚好像原来的作息习惯又开始发挥作用，因为我整晚都感觉昏昏欲睡。
My naps weren't as restorative, and I spent much of last night feeling drowsy.
它们的作息周期变长，表明控制作息时间的大脑机能受到影响。
Their sleep/wake cycle lengthened suggesting the brain mechanism that controls the timing of activity and rest had been affected.
如果你还没有稳定的作息时间表，现在就到了创建一个的时候了。
If you don’t already have a firm sleeping schedule, now is certainly the time to develop one.
如果你还没有稳定的作息时间表，现在就到了创建一个的时候了。
If you don’t already have a firm sleeping schedule, now is certainly the time to develop one.
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