其他的休闲体育活动，如正规的锻炼通常需要动力才能坚持，有时还需要专业指导，相比之下，逛街则更容易进行，也更容易坚持下去。
Compared with other types of leisure-time physical activity, like formal exercise, which usually requires motivation and sometimes professional instruction, shopping is easier to.
新方法还鼓励人们多参加锻炼，目的并不是减重，而是因为体育活动能让人身心愉悦。
It encourages exercise, but for its emotional and physical benefits, not as a way to lose weight.
参加体育活动体育锻炼可以让你的孩子放学后充实起来，而且可以燃烧掉过剩的热量。
Sign up for sports. Practices keep your child busy after school and let him burn off excess energy.
比如进行体育活动这方面的锻炼是有趣的，当你们一起的时候你可以和朋友。家人一起度过时光。
Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.
相传这是因为寒食节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。
Legend has it that this is because the cold food festival from food to fire, in order to prevent cold food buffet beverages, so we come to participate in sports activities, to exercise the body.
游泳是一项十分有益健康的体育活动，我建议你多做些游泳锻炼。
Gordon, swimming is a very good exercise for health, I suggest you do more swimming.
影响其锻炼动机强度的主要体育活动形式依次为体育课、课余体育锻炼、体育媒介、体育消费、课余体育竞赛和课余运动训练。
Those factors affecting their motive rank are as the follows, PE classes, after - class physical activities, sports media, sports consumption, after - class sports and after - class physical training.
体育活动与心理健康之间关系的研究是当代国际运动与锻炼心理学研究的热点问题之一。
The research of the relation between sports activity and mental health is the hot problem in the present international sports and exercise psychology research.
注意锻炼身体，劳逸结合，多参加体育活动。
Note physical exercise, combining exertion, to take part in physical activities.
体育活动与心理健康之间关系的研究是当代国际运动与锻炼心理学研究的热点问题之一。
The discussion of the relationship between physical building and mental health is a hot subject widely explored in contemporary exercise and sport psychology.
但是近年来对课外体育活动的管理的重视程度不够，使得课外体育锻炼并没有落到实处。
But in recent years on the management of extra-curricular sports activities not pay enough attention to make extra-curricular physical activity and did not implement.
患者在加压锻炼以后进行剧烈的体育活动以及在加压锻炼前一天晚上睡眠不佳、休息不好，是引起减压病的促发因素。
By analysis, we know that the inducement is bad rest and bad sleep in last night and high strength playing after the compression training.
中国群众体育中“不会锻炼”和希望“有人指导”及“专人指导”仍是群众体育活动必须解决的主要问题之一。
The exigent needs for "professional direction" is still one of the main problems in the recreational sport of China.
就因为清明节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。
Qingming Festival to be banned because the fire Cold Food, Cold Food buffet in order to prevent beverages, so we come to take part in sports activities, to exercise.
在中国体育锻炼和教育的主要任务是在全民中开展体育活动来提高人民健康水平。
The primary task of sports and physical education in China is to develop sports activities on an extensive scale among the people so as to improve their health.
由此可以说明，无论男女，参与毛南族传统体育活动——“同顶”的锻炼都能提高其健康水平乃至生命质量。
It showed that, regardless of men or women, involving in Maonan traditional sports - "with the top" exercise could improve their health and the quality of life.
相传这是因为寒食节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。
Legend This is because the Ching Ming Festival to Cool Food Ban fire, in order to prevent the Cold Food Observancebuffet, so everyone to take part in a number of sports to physical activity.
第八是要积极锻炼身体，通过积极参与各项体育活动提高自己的身体素质。
Finally, take an active part in all kinds of sports activities and improve physical qualification.
俱乐部让会员参加体育活动和远足锻炼，如滑雪、徒步旅行和剑术。
It takes its members on sports and exercise excursions, such as skiing, hiking and fencing.
多参加体育活动，注意锻炼身上。
Take part in more sports and pay attention to exercise the body.
活动活动经常性的体育锻炼对控制压力十分重要，而每天点点滴滴的体育活动也可以释放被抑制的能量。
Shake a leg Regular exercise is critical to stress management, and mini workouts during the day can release pent-up5) energy.
例如：听音乐，它可以使你放松心情；进行各类体育活动可以锻炼身体；
For example: listen to music, it can make you relax, For all kinds of sports activities can exercise;
作为群众体育活动开展物质基础的社区体育设施的完善与否，直接关系到社区居民的锻炼效果。
Whether the mass sports as the material foundation for the improvement of community sports facilities is enough or not, directly related to the effect of the training of community residents.
认为目前西安市体育锻炼群体面临的主要问题是 ，体育活动缺乏组织者和管理者 ，场地设施不足 ，居民的健身意识不高等。
The problems are : it lacks of organizers and superintendents in sports activities , playgrounds and sports apparatus and low fitness consciousness of participants.
认为目前西安市体育锻炼群体面临的主要问题是 ，体育活动缺乏组织者和管理者 ，场地设施不足 ，居民的健身意识不高等。
The problems are : it lacks of organizers and superintendents in sports activities , playgrounds and sports apparatus and low fitness consciousness of participants.
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