参加一堂艺术课，或者瑜珈，把你自己介绍给正在你旁边做向下伸展动作的女士。
Sign up for an art class, or at yoga, introduce yourself to the woman who's downward-dogging next to you.
也有婴儿瑜珈，小宝宝模仿母亲做伸展运动。
There is baby yoga in which infants copy the stretching poses of their mothers.
第二，睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try some deep breaths, yoga or stretch your body gently to relieve the pressure of the day.
第二，睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, you can try deep breathing, yoga or stretching your body to relieve the pressure of the day.
相反，试试深呼吸，瑜珈功或者轻轻地伸展一下筋骨减轻一天的压力。
Instead, consider deep breathing, yoga, or light stretching to alleviate the day's stress.
瑜珈是一个非常好的锻炼生殖能力的练习，呼吸和伸展肢体能很好的帮助身体释放和减毒，并舒缓精神压力和抑郁。
Yoga is the perfect fertility exercise. Breathing and stretching is a great way to relax, detoxify your body and release mental stress and depression.
睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try doing some deep breathing, yoga or gently stretching to relieve the day's pressure.
睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try doing some deep breathing, yoga or gently stretching to relieve the day's pressure.
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