很多正坐着和休息的人都感受到了。
不会休息的人不会工作。
Those who are not good at relaxation will work inefficiently.
能够休息的人，比能攻城掠地的人更伟大。
He that can take rest is greater than he that can take cities.
懂得如何休息的人会经常处于他的最佳状态。
许多处于恢复期、最需要休息的人可能睡不好觉。
Many who need restorative rest most might not be able to get it.
凯史：呀，那就意味着你需要一个家伙能推动另一人和休息的人。
Keshe: Ya which means you need a guy who can push the other ones and the rest.
对于那些倾向于一直工作不休息的人来说，他们的健康状况值得担忧。
For those who tend to work without any respite, their health condition should be worried.
即使是对于那些不想休息或者不能休息的人来说，“停一下”的道理仍然适用。
Even for those who can't or don't want to take a break, the lesson still applies.
那些在他们的生命中总是在休息的人们，一定是休息方面的专家，但事实并非如此。
People who are always resting in their life must be experts about rest, but that is not the truth.
那些每天在固定的休息时间离开办公桌稍事休息的人，即使只有一分钟的时间，他们不容易发胖，患高血压。
Those who take short breaks away from their seats – lasting as little as a minute – at regular intervals throughout the day are less likely to be overweight and have high blood pressure.
通过对70，000名护士进行调查发现，那些下班后不喜欢锻炼而直接躺在沙发上休息的人更容易罹患肺血栓。
Survey of 70, 000 nurses shows those who choose sofa over exercise after work more likely to get blood clots on lungs
和安吉拉坐在一起是一件让人放松的事，她是那种能给周围的人休息的人——她不认为需要用闲聊来填满每一段沉默。
It was relaxing to sit with Angela; she was a restful kind of person to be around - she didn't feel the need to fill every silence with chatter.
为了制造清凉的感觉，设计师在包裹着绿植堆体的长石凳上运用了水元素，休息的人们可以和水来一次亲密的接触，十分有趣！
To soothe people from the heat, water features are incorporated into long stone benches that wrap the mounds, providing playful and tactile experience.
只有强烈的阳光会使遮阳处很暖和，使人可以乐在其中；有强烈阳光的地方也会有介于户内和户外的建筑，可以使休息的人避开射线。
Only intense sun produces shade that is warm enough to bask in and demands the kind of indoor-outdoor architecture that provides respite from the rays.
这里不是纽约。 在纽约，任何一个上下班的人，卖热狗的商贩，或是随便一个坐在路边休息的人都可以告诉游客他们认为纽约值得一看的好去处。
This was not New York, where every straphanger, hot dog vendor and stoop-sitter has extraordinarily specific ideas about what visitors should see and do.
夜幕降临时，克林顿下命令让自己的人休息。
是时候休息一下，并且重新评估你的人生了。
非常感谢那些在休息日帮助有需要的人的成员们。
A huge thank-you goes out to the members that spent their days off helping those in need.
夜渐渐深了，人们开始闭上眼睛，但是座位太不舒服了，只有睡得很沉的人才能设法获得休息。
As the night wore on, people began to close their eyes, but the seats were so uncomfortable that only a very heavy sleeper could manage to get any rest.
我在西班牙的时候，发现那里的人在工作日的中途会休息两个小时。
When I was in Spain, for example, I found people there took a two-hour break in the middle of their workday.
当时间到了以后休息一下：在你花完了时间以后，把你的人从电脑前挪开。
Take a break when the timer goes off: After your time is up, physically remove yourself from the computer.
有一万名志愿者参与的试验证明，那些不休息持续工作的人，在像IQ测试之类的智力测试中得分较低。
Tests carried out on one thousand volunteers proved that those who continued working without rest, made lower scores in intelligence tests like the IQ test.
在这张照片中，一个部落的人们在牛场前休息。
这个港口小镇是那些想从激烈竞争的生活中解脱出来，而又不想远离人群的人们选择休息的完美地点。
This tiny harbour town is the perfect spot for people wanting to get away from the rat race, but not from the human race.
一些轮渡公司提供休息室，乘客们能安静地工作或休息，远离休闲旅游的人群。
Some ferry companies offer lounges where passengers can work or relax in peace, away from the leisure travel hordes.
我在日本见到的那些患有注意缺陷多动障碍症和抑郁症的人，在见医生之前都试着待在家里，休息几周。
Many people with ADHD and depression I saw in Japan would try staying at home and resting for a few weeks before seeing a doctor.
我在日本见到的那些患有注意缺陷多动障碍症和抑郁症的人，在见医生之前都试着待在家里，休息几周。
Many people with ADHD and depression I saw in Japan would try staying at home and resting for a few weeks before seeing a doctor.
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