这种集体外出的方式不仅使父母们可以塑造健康的行为方式，强健体魄，还能与孩子们共度美好时光。
This kind of outing allows parents to model healthy behavior, get exercise, and spend time with their kids.
这些游戏不仅使我们娱乐，而且也能使我们心理强健。
These games not only entertain us but also make us mentally strong.
“要跑快，需要要周身强健，而不仅仅是靠腿”杜佳斯说。
"It's about being equally strong everywhere, not just having your legs go fast," says Dugas.
底线：电视懒虫们可以为锻炼的反对者喝彩，但是大量的研究表明，锻炼不仅可以强健我们的身体，也会使我们的心理更健康。
The bottom line: couch potatoes may applaud the exercise naysayers but the bulk of research suggests that workouts make us physically and perhaps mentally healthier.
丰富多彩的体育活动不仅可以强健我们的身体，同时也能磨练我们的意志，培养持之以恒、适应各种环境、克服困难、团结协作的精神。
A variety of sports not only our bodies strong, but also to hone our will to cultivate on a regular basis, to adapt to the environment, overcome difficulties, the spirit of unity and cooperation.
它不仅可以强健我们的身体还可以帮助我们更有效地学习，只有这样我们才能过上健康美好的生活。
They can not only build up our bodies but also help us study more efficiently. Only in this way will we lead a healthy and wonderful life.
追星族们不仅尊重他们心目中的英雄的看法，而且还会把热狗与强健的体魄联系起来。
Not only the fans respect the opinions of their heroes, but they would also associate hot dogs with strong, healthy bodies.
体育不仅在于使受教育者具有强健的体魄，更重要的是要让他们具备体育精神，成为一个健全的体育人。
Physical education makes the educated have a strong body, What's more, it makes them possess the spirits of physical education so as to become a healthy person.
体育运动不仅让我们拥有强健的体魄，更让我们学会沟通、合作和尊重他人。
Sport activities not only build our physique, but also help us learn to communicate, cooperate with, and respect others.
钙不仅对强壮健康的骨骼重要，而且对强健的肌肉也很重要。
Calcium is not just essential for strong healthy bones, but also for healthy muscles.
艰苦的训练不仅使我的肌肉强健，而且磨练了我的意志。
The strenuous training strengthened not only my muscles but also my will.
21世纪的大学生不仅要有高度的思想觉悟，渊博的文化科学知识，还必须有强健的体魄。
21st century students should hold high ideological consciousness and rich knowledge about culture and science as well as strong physique.
运动不仅能强健我们的身体也可以振奋我们的精神。
Sports and athletics are not just building our bodies but also refueling our spirits.
运动不仅能强健我们的身体也可以振奋我们的精神。
Sports and athletics are not just building our bodies but also refueling our spirits.
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