I generally go to the gym or go for a run, especially if I've had a bad day.
我通常会去健身房或者去跑步，尤其是当我度过了糟糕的一天的时候。
Does it lift your spirits on a bad day, or does it annoy you because there's nothing happy about this particular holiday this year?
它会让你在糟糕的日子里振作起来，还是会让你因为今年这个特别的节日没有什么快乐的事情而烦恼？
OK, so you had a bad day. Don't take it out on me.
好，这么说你今天遇上了很多倒霉事。可也别拿我当出气筒。
Keith has had a bad day at work, and he is feeling old.
基思今天工作不顺利，而且他觉得自己老了。
A good friend will cheer you up when you are having a bad day.
好朋友会在你心情不好时让你振作起来。
If one of your friends is having a bad day, you can hug them to cheer them up.
如果你的一个朋友心情不好，你可以拥抱他们让他们开心起来。
We're going to have a bad day!
我们将开始糟糕的一天！
这一天对我来说实在太糟了。
After a bad day at the office, you.
在办公室度过紧张的一天之后，你会。
Friday's always a bad day for me.
周五一直是我倒霉的日子。
今天太倒霉了！
这是一个很糟的日子。
If you've still had a bad day, hit the hay.
如果今天对你而言依然糟糕，那么就睡觉吧。
In other words, it will be a pretty bad day.
换句话说，这肯定会是相当糟糕的一天。
I thought maybe she is having a bad day.
我想或许她那天心情不好。
I remember thinking, "this is a bad day!"
我记得自己一直在想，“这真是糟糕的一天！”
If I intercept one of those, it'll be a bad day.
如果让我逮住了一封，那将是糟糕的一天。
If you have a bad day, cool off before clicking.
如果你有个糟糕的一天，在发牢骚之前先冷静下来。
So don't lock yourself in your room after a bad day.
所以，在经历了糟糕的一天后，不要把自己锁在房间里。
"A 'bad day' should weaken the relationship," Stone says.
“糟糕的一天应该会使这种关系减弱，”Stone说。
Do their job with a smile, even when they're having a bad day.
即使心情很糟糕也能带着微笑工作的员工。
This mantra can also come in handy when you’re having a bad day.
要是哪天过得不顺，你大可搬出这套来用用。
There's something about comfort food that makes a bad day feel all better.
有一些安慰食物可以让你在糟糕的一天恢复好心情。
Sit quietly next to someone whose having a bad day so they know you care.
有人今天不顺利，静静地坐在他旁边，这样他就能知道你在关心他。
Sit quietly next to someone whose having a bad day so they know you care.
有人今天不顺利，静静地坐在他旁边，这样他就能知道你在关心他。
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