When you're irritated by something, your stress hormones rise and your concentration levels decrease.
While not addictive, "those pills can be counterproductive, since they make you jittery and decrease your concentration and ability to focus, " says Pak.
Bowlers were starting to realise that if they could bowl bouncers at you at that speed they could break your concentration, so I decided that I would wear the helmet.
But while that might seem like procrastination to the outside observer, some interesting research has come to light that indicates that looking at pictures of baby animals could actually improve your concentration and focus.
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This noise consisted mainly of the high-pitched whirr of the CPU fan, but it was barely noticeable -- to the point where if you got distracted, you'd have to re-focus your concentration just to make out the sound.
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Arsenal took the lead in the first half and it does not matter what level you play at - when you have just scored you have to really have your concentration at 100% for the next few minutes.
You need to develop your powers of concentration, and understand that trying to multi task will be the death of the process.
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Think of it this way: If you are juicing up your attention and concentration so you can give 110% to a task you are taking 10% away from something else.
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Apply concentration of force to your marketing budget allocations.
Check your inbox once a half hour or once an hour, to give yourself time to complete tasks that require concentration.
For most of you, the cornerstone of your future and happiness will be inextricably linked to the man you marry, and you will never again have this concentration of men who are worthy of you.
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