New entries in the album chart include The Voice singer Bo Bruce, who entered at 11 with Before I Sleep, while boy band Blue, were at 13 with Roulette and Seasick Steve was just one behind at 14 with Hubcap Music.

BBC: Rudimental's debut Home tops album chart

You see, researchers now know that blue-tinted light suppresses production of melatonin a hormone that makes it easier for us to go to sleep at night while red light does not (I wrote about the topic in a bit more detail here).

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So sleep here with me and I'll keep you close for now, while I try to live up to you.

NPR: Joe Henry Is a Still Driving Man

While working that kind of schedule, the only thing I wanted to do in my free time was sleep or sit on the couch and watch TV.

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