Instead of just pushing through when you feel yourself losing focus, push away.

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When you feel like snagging yourself a pair of fly kicks, all you'd need to do is enter your username and password, or phone number and PIN.

ENGADGET

But when you withdraw into yourself you start to feel lonely, upset, ashamed.

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When do you feel you present yourself best?

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"When you do get some shots and get into the rhythm you feel a lot better about yourself, about your game and that next scoring chance you feel that you're able to stop, " Brodeur said.

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When you put what you do well to good use, you feel less stress and you feel better about yourself.

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Ask yourself this: Did you feel a thrill when you saw the imperious Armstrong cross the line at the 2002 Tour de France seven minutes ahead of his nearest rival?

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When you find yourself emotionally circling the drain, don't deny how bad you feel, Wolkstein adds.

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