Viewers will hear and see their incredible journey as they prepare to face their demons and find redemption on the deadly slope of Table Mountain in Cape Town, where Jeb came close to losing his life.

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The open kitchen showcases the action from the hotel's executive chef Dallas Orr, who came from the well-known Table Bay Hotel in Cape Town.

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If you want to get active, Cape Town's wind-whipped waves and Table Mountain is a nirvana for the adventure sport enthusiast, with operators lining up to ensure you do not go home without having experienced adrenaline rushes like surfing and rock climbing.

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From downtown Cape Town, cable cars ascend the hulking mass of Table Mountain, which looms above the city and sometimes disappears into the cloud covering, known locally as the tablecloth.

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Ironically, the Western Cape has probably done best from the end of apartheid, as tourists have flocked to Table Mountain, the winelands and the province's spectacular coastline.

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