On the pro sleep-training side, an Australian study published in September followed 326 children with parent-reported sleep problems at 7 months.

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The last big shift in the sleeping-pill market came 12 years ago, when Ambien hit pharmacy shelves in the U.S. The drug is viewed as having fewer side effects than older sleep aids such as Halcion, which left patients feeling groggy in the morning.

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During the Russian side of the pre-sleep debriefing on Sunday, Mission Control in Moscow congratulated Kaleri for fixing the leak and stabilizing air pressure.

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While ADHD medications can help children who have it, the treatment can have side effects and may affect sleep, appetite, and growth, the researchers note.

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He woke as she was considering these things, and blinked at her, and then at the faeries, all attired for war, and turned on his side and went back to sleep.

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Many people already use Provigil to cope with night-shift work, jet lag and lack of sleep, and suffer few side-effects.

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"Most weekends, it's like, zzzzz, " he said, cocking his head to the side and closing his eyes in imitation of sleep.

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Before he went to sleep that night in his Upper East Side apartment, a solution came together in his head.

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On the bright side, after a few years of that plan I might finally get to sleep in on New Years Day.

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Carmarthen almost found an immediate reply as Cardiff went to sleep at the back, but Forde was on hand again to frustrate the home side and secure the Bluebirds' passage into the semi-finals.

BBC: SPORT | Football | Welsh | Carmarthen 2-3 Cardiff (aet)