Finally, treating and preventing stress or anxiety through counseling, relaxation, exercise, meditation, hypnotherapy or any number of other stress-relief methods may help eliminate teeth grinding as well.

CNN: What can I do about teeth grinding?

Regular exercise and meditation help promote relaxation and may offer relief to those with stress-related bruxism.

CNN: Don't let stress be such a grind

If you're looking for relaxation with a side of daily physical exercise on tropical terrain, look no further than running-themed cruises like the Caribbean Islands Half and Full Marathon Cruise.

CNN: A cruise for everyone: 7 themed sailings