-
Vitamin D is essential for bone and muscle health in both adults and children.
CNN: How much vitamin D do I need?
-
He also built out his magazine publishing empire with titles that included Shape, Men's Fitness, Flex, Natural Health and Muscle and Fitness.
CNN: Fitness pioneer, Schwarzenegger mentor Joe Weider dies
-
Simply doing aerobic exercise such as walking or light treadmill workouts will not be adequate to preserve muscle tone, bone health, balance and posture.
FORBES: Why Strength Training May Help You Live Longer
-
Prolonged sitting can be harmful to your health because of the lack of muscle contractions and subsequent body movement.
FORBES: Why Sitting Increases Your Risk of Dying Sooner
-
Engaging in new behaviors to enhance our health like regular exercise will lead to improved muscle tone, cardiac function, stronger bones, better respiratory function, more balanced emotions and calmer nerves, greater mental clarity and a better night's sleep.
CNN: Manage your brain -- it's your most important asset
-
Because men typically have more muscle mass than women and lose bone more slowly, underlying health problems may be much more advanced by the time the height loss becomes apparent, says Sundeep Khosla, an endocrinologist at the Mayo Clinic in Rochester, Minn.
WSJ: Health Journal: Yes, You Are Getting Shorter
-
It may take 1-2 months before you start to realize the health benefits, flexibility, ease of movement and potentially less muscle aching and joint pain.
FORBES: Why Strength Training May Help You Live Longer
-
But it's still a little low in calories and fat for optimal health, she said, and could lead to a loss of muscle mass, which is difficult to rebuild.
CNN: The #NYFW diet: Part of the job?
-
The health care provider will also be trying to distinguish common cramping from muscle diseases that can mimic it and be an uncommon side effect of commonly prescribed drugs used to lower cholesterol (such as cholestyramine) or decrease stomach acid (cimetidine or ranitidine).
CNN: What causes leg cramps?
-
Spectrum has also signed an exclusive collaboration with Allergan (AGN), a technology-driven global health care company, for the development and commercialization of Apaziquone, an agent aimed at treating non-muscle bladder cancer.
FORBES: Why This Tiny But Profitable Biotech May Be Gobbled Up By Big Pharma