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If you want to appear to be confident and comfortable, move your hands.
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Focus twice as hard as normal on your performance skills be engaging, speak in a conversational manner, move your hands, show expressions on your face.
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However, the fundamental reason you should move your hands when you speak to audiences or in front of TV cameras is that this is what you do the rest of the time when you speak naturally.
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It sat on your shelf, in your garage or somewhere else in your house, and you could put your hands on it, control it, move it from place to place, then back again as you cleaned and dusted and washed around it.
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Imagine that device in your hands trying to keep track of you as you move your head while walking.
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