Encourage your daughter to eat starchy carbohydrates such as cereal, bread, rice, potatoes, pasta or beans at every meal and snack.

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The bill establishes sensible nutrition standards for the food sold in school that will help push the junk food out of the building and make it easier for kids to have access to a nutritious meal or snack in school.

WHITEHOUSE: Bringing Healthy, Affordable Food to Underserved Communities | The White House

Finally, try to get her to consume a small meal or good-sized snack before bed.

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In other words, it's not necessarily bad to snack outside of usual meal times.

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In places like Colombia, Korea, and the Philippines, eating insects as a snack or with a meal is no big deal, but in Europe and the United States, the idea of chomping down on a crunchy critter makes many people squeamish.

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The insects are revered in the region for their nutritional value and reputedly aphrodisiac qualities, and have for centuries been roasted as a snack or accompaniment to a meal.

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Many places offer full menus to complement the cuvEe, so you can take in a full meal or finish off an evening of wine tasting with a light snack.

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Those driving somewhere for the holiday are likely to stop for gas, buy a snack, need a prescription or last minute item for a meal.

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