These drugs help people get to sleep and maybe stay that way, but the real future may be in medicines that help people get the right kind of sleep.
Thinking he was suffering from insomnia, his family doctor suggested zolpidem to help him sleep.
But parents who have successfully used allergy medicine to help children sleep swear by it, albeit in hushed tones.
Next on the drawing board: a digital machine to help you sleep better.
In deference to Arianna, I did what I know best: I turned to technology to help me sleep rather than push for a Luddistic, tech-free lifestyle.
Jackson had been pleading with him to do whatever it took to help him sleep so he would have the energy for his rehearsals and concert tour.
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"Exercise is known to help with sleep if you don't do it just before bedtime, " possibly because it promotes overall good health and helps enhance the body's circadian rhythm, which promotes activity during the day and resting at night, says Rapoport.
When done correctly, swaddling can be an effective technique to help calm infants and promote sleep, according to the American Academy of Pediatrics.
Joe must have had a number of medications and he was also concerned about his ability to bring in a device he wears in his sleep to help him breathe.
One key goal in trying to soothe coughs is to help toddlers get adequate sleep, doctors said.
Founder and CEO Julia Hu created a wristband that wakes you silently so your partner can sleep in, and tracks your sleep to help you discover how you compare.
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Helping patients stay healthy: A growing number of mobile apps and gadgets aim to help people stay active, sleep well and eat healthy.
While most pills or medications used to battle jet lag help travellers sleep better, the newest prescription pills do the opposite: they help travellers stay awake and alert.
Some people find that either increasing or avoiding certain foods (such as eating more protein to stay awake or more carbohydrates when trying to sleep) can help them recover more quickly from jet lag.
Vacations have been found to help us recharge -- we sleep better during them and for a period of time afterwards.
Using eyeshades or room darkening curtains or blinds and a white noise machine may help you sleep better when you want to.
Take care of yourself, getting enough sleep and eating well to help your immune system remain at its peak.
Is there anything new to say this time around that will help you sleep at night?
Taking an anti-inflammatory medication such as ibuprofen- ideally before going to sleep -or upon awakening may help to reduce the severity of your hangover along with taking plenty of water.
The researchers said that knowing more about the risks faced by people with the sleep disorder could not only help doctors to advise their patients, but also to work in the years to come to come up with ways to protect them.
One mother of two who did not wish to be identified used the over-the-counter allergy and motion-sickness medicine Phenergan for a recent flight from Australia to the US. She said the first eight hours of the flight were "agony" and that she used the medication as a last resort to help her three-year-old daughter sleep.
Today, top software companies often sponsor 'hackathons, ' weekends of intense work and little sleep, to get free outside programming help to solve problems or advance products.
Yes, the Hue can actually help you stay awake when you want to, and go to sleep when you need to.
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As it happened, Dr Wehr's research had led him to explore the ways in which manipulating sleep can help some people ride the body's rhythms upward and out of depression.
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It's an attempt to bring some sunlit consistency to space exploration, simulating Earth-like lighting patterns to help keep the crew alert and get them ready for sleep in the evenings.
The foods promise to boost immunity, protect your heart and digestive system or help you sleep.
Exercise can help you sleep better at night, but not if you start too close to bedtime.
She added this could specifically help medical and military training and further research could be carried out to see if sleep loss affected other brain and memory functions in a similar way.
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